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House 120

@house120nyc

4 months ago
Photo by House 120 on June 30, 2026.
Photo by House 120 on June 30, 2026.
Photo by House 120 on June 30, 2026.
Photo by House 120 on June 30, 2026.
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Posted On: June 30th 2026, 04:25 pm
Tagged Users:
@rockthedoc_
rockthedoc_
@sophierosepilates
sophierosepilates
๐๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐š ๐Ÿ๐ซ๐š๐ ๐ฆ๐ž๐ง๐ญ๐ž๐ ๐ข๐ง๐๐ฎ๐ฌ๐ญ๐ซ๐ฒ ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐ฎ๐ง๐๐ž๐ซ ๐จ๐ง๐ž ๐‡๐จ๐ฎ๐ฌ๐ž.

1. ๐ƒ๐ˆ๐€๐†๐๐Ž๐’๐“๐ˆ๐‚๐’
Start with a complete understanding of your body through DEXA, VOโ‚‚ Max, RMR, comprehensive bloodwork, movement screening, physical therapy, and strength assessments. Leave with a personalized prescription for performance, nutrition, recovery, and longevity.

2. ๐๐„๐‘๐…๐Ž๐‘๐Œ
Move with purpose through personal training, physical therapy, Pilates, yoga, and other expert-led modalitiesโ€”all tailored to your goals and evolving needs.

3. ๐๐Ž๐”๐‘๐ˆ๐’๐‡
Fuel your body with individualized nutrition strategies, expert guidance, and sustainable habits designed to optimize health, performance, and longevity.

4. ๐‘๐„๐’๐“๐Ž๐‘๐„
Recover intelligently with sauna, cold plunge, red light therapy, hyperbaric oxygen therapy, Shiftwave, massage, and other advanced recovery modalities to help you perform at your best.

One membership. One team. One personalized plan. One House. ๐‡๐Ž๐”๐’๐„ ๐Ÿ๐Ÿ๐ŸŽ
Comments (2)
rockthedoc_ 4 months ago

rockthedoc_

๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ

corene.phelps 4 months ago

corene.phelps

Putting all the pieces together ๐Ÿš€

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