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Thinking about grabbing that Amul Lassi? Read this first! 🛑🥛

We all love a quick, refreshing drink, but is it actually ruining your fitness goals?

Classic Lassi: High sugar, low protein, and hidden calories. 📉

Protein Lassi: Great macro profile, but watch out for artificial sweeteners and that thick texture stuck at the bottom of the carton! 🧐