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4 months ago
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Posted On: July 1st 2026, 12:44 pm
🏃‍♂️*RUNNERS- A BIG WAKE UP CALL❤️‍🩹

🤷🏽‍♂️A split second changed my Father’s Day run.

I’m sharing this not for sympathy, but to remind every runner how important it is to be prepared!

Check your emergency contacts TODAY-it might make all the difference!

1. Tell someone you are running/walking!
2. Make sure they have their phone!
3. Share this with another runner/walker!

#runner #gratitude #runningsafety #runsafe #trailrunning
Comments (9)
hustlemantherapper 3 months ago
priya_yoga_ 3 months ago

priya_yoga_

Sorry it happened to you but Glad you're okay, and mending well. Great advice about ice contacts 🙌👏

kiritasar 3 months ago

kiritasar

👏👏👏

jasminerani1 4 months ago

jasminerani1

Oh no bless you! Wishing you a speedy recovery!

sleepresetwithmichelle 4 months ago

sleepresetwithmichelle

Get better soon xx And this is a great message to share as a reminder to all runners 🤗

lanilooo 4 months ago

lanilooo

Exercise is super dangerous - I avoid it at all costs. Glad you’re ok!

ausprabs84 4 months ago

ausprabs84

Get well soon 🙌

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