4 months ago
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Posted On: July 1st 2026, 11:57 pm
Upper Body + Core Day
Been trying to incorporate more things that I either stink at or don’t do enough of. I am awful at standing shoulder press. And I’m trying to do more core exercises that challenge me in different ways…like this plank variation that really fires up the deep core and some full range of motion exercises like these decline crunches.
#TrainWithTrevor
Been trying to incorporate more things that I either stink at or don’t do enough of. I am awful at standing shoulder press. And I’m trying to do more core exercises that challenge me in different ways…like this plank variation that really fires up the deep core and some full range of motion exercises like these decline crunches.
#TrainWithTrevor
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