4 months ago
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15
Posted On: July 2nd 2026, 05:25 pm
🔥 SHORTDOG BELL – CONFIRMED! 🔥
Get ready for pure energy and great vibes! Shortdog Bell joins A Night in Lagos with Ceebwoi, brought to you by Cworld Entertainment and Olenix Exclusive Lounge.
📅 9th July 2026
⏰ Red carpet: 8PM
📍 Lekki-Epe Expressway, Sangotedo, Lagos
🎟️ FREE ENTRY!
Come enjoy top music, good company, and an unforgettable night. Share far and wide—everyone is welcome!
#ShortdogBell #ANightInLagos #LagosEvents #Worldwide
Get ready for pure energy and great vibes! Shortdog Bell joins A Night in Lagos with Ceebwoi, brought to you by Cworld Entertainment and Olenix Exclusive Lounge.
📅 9th July 2026
⏰ Red carpet: 8PM
📍 Lekki-Epe Expressway, Sangotedo, Lagos
🎟️ FREE ENTRY!
Come enjoy top music, good company, and an unforgettable night. Share far and wide—everyone is welcome!
#ShortdogBell #ANightInLagos #LagosEvents #Worldwide
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![Comment “SUN” and I’ll share my Surya Namaskar breathing guide to help you understand when to inhale and exhale through all 12 positions.
Surya Namaskar is not about how quickly you complete 12 poses. It’s about how mindfully you move through each one.
Small mistakes in posture, spinal alignment and weight distribution can affect the quality of your practice.
Whether you’re a beginner or have been practising for years, pay attention to how you move, where you place your weight and how you coordinate your breath.
Remember, control and awareness matter more than speed.
Save this reel and revisit these corrections before your next practice.
[Surya Namaskar, Sun Salutation, Surya Namaskar mistakes, Yoga for beginners, Yoga posture correction, Yoga alignment, Surya Namaskar breathing]
#SuryaNamaskar #SunSalutation #YogaForBeginners #YogaAlignment](https://s5.imginn.com/852111647_18490372294111377_2005413114490494002_n.jpg?t51.82787-15/852111647_18490372294111377_2005413114490494002_n.jpg?stp=dst-jpg_e15_p480x480_tt6&_nc_cat=109&ig_cache_key=NDAwOTE5NzExNzUwOTgzODE5OTE4NDkwMzcyMjg4MTExMzc3.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNMSVBTLnhwaWRzLjcyMC5zZHIudmlkZW9fZGVmYXVsdF9jb3Zlcl9mcmFtZS5DMyJ9&_nc_ohc=B3-6mBcQZXsQ7kNvwFf_umo&_nc_oc=AdrKko_BCk39NoBLi5PApO1GhjlC5vm6nTELmFfqlYplTA90Mu8udD_t-8IlVTunbo-j-Xgg4omS_sLKh8jHhWRu&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_gid=NFWYelYJ6Jzy7L5eRySBGA&_nc_ss=70689&oh=00_AQM3vokUgHI1W9GFjBplIgL5qC2BjNcnSSCUDJqbNkS-Eg&oe=6ADA224C)
