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Yana Kucher

@ya_kucher

3 months ago
Co Creator: surabinka
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Posted On: July 4th 2026, 03:01 pm
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girls who run 🏃🏻‍♀️🤸🏻‍♀️🏃🏽‍♀️

#girlswhorun #runningcommunity #runningisfun #healthyrunner #girlsrunning
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rodrigoribeirosf49 3 months ago

rodrigoribeirosf49

👏

life_lili.pro 3 months ago

life_lili.pro

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Charcoal-Roasted Fish Sauce Chicken with Chili Dust Serves 4 Chicken 1 whole chicken, 3–3¾ lb, spatchcocked 2 tsp fine sea salt 1¼ tsp sugar ¾ tsp MSG 1 tsp garlic powder ¾ tsp onion powder 1 tsp ground black pepper 1 Tbsp neutral oil Fish Sauce Glaze 2½ Tbsp fish sauce ¼ cup packed light brown sugar 1 Tbsp honey 1 Tbsp lime juice 1 Tbsp finely minced garlic 1 tsp neutral oil Chili Dust 1½ Tbsp Vietnamese chile powder 1½ tsp sugar ¾ tsp MSG ⅓ tsp fine sea salt ⅔ tsp garlic powder ½ tsp ground black pepper Instructions 1. Pat the chicken dry. Mix the salt, sugar, MSG, garlic powder, onion powder, and black pepper. Season the chicken evenly on both sides and refrigerate uncovered for 45–60 minutes. 2. For the glaze, heat the oil in a small pan over medium-low heat. Add the minced garlic and cook until fragrant. Add the fish sauce, brown sugar, and honey. Simmer for 2–3 minutes, stirring until the sugar dissolves and the glaze slightly thickens. Remove from the heat and stir in the lime juice 3. Mix all the chili dust ingredients together and set aside. 4. Set up your grill for indirect cooking at 375–400°F. Rub the chicken with oil and roast skin-side up for about 35–50 minutes. 5. When the breast reaches around 150–155°F, brush generously with the fish sauce glaze. Cook for 3–4 minutes, glaze again, then cook for another 2–3 minutes. 6. Increase the heat to around 425–450°F for the final few minutes, until the glaze is glossy, caramelized, and lightly charred. 7. Remove the chicken when the breast reaches around 160°F and the thighs are at least 165°F. 8. Brush with one final light coat of glaze, sprinkle generously with chili dust, and rest for 10 minutes before carving. #vietnamese #grilledchicken
If you’re finally comfortable in your own skin… Except now it’s crepey Comment LOTION and I’ll DM you what I found to work the best. (But it’s not overnight and you have to be consistent.) I swear by THIS formula IN THIS ORDER: 1. Exfoliate in the shower. 2. Apply a teeny tiny amount of castor oil to damp legs 3. Allow to soak in 20 mins 4. Drench in medical grade lotion that targets senescent cells. BONUS TIPS: 1. Get more sleep 2. Cut alcohol 3. Drink more water 4. Collagen supplements Girl please be sure to follow or the message won’t go through.
the only appropriate way to carry your baguettes is in whimsy lace bags 🦢🥖🎀🧚🏻 Inspired by @vintage_cattt beautiful lace bags How whimsy are you? Me: Golden October lights 🌞🍂 Anyone a baguette? 🎀
If you can afford to travel, eat out, gamble, drink or go to live sport… You can afford to be healthy.
Umalo ponovo zaratili: Car na vreme povukao ručnu da ne isponižava Aneli zbog šaputanja!
Travel is amazing and it can be absolutely wonderful for your person growth. But not unlike reading, it doesn’t mean that everybody who does it…will grow as a person. Some people may choose to travel mainly to resorts, just like some people may choose to pickup books with the goal to confirm their existing biases. The decision to expose yourself to more has to require you to first relinquish control over what you “need” to get from something. And second, if you’ll allow yourself to be minimally disruptive over what you are observing as an existing and breathing atmosphere. - I am not a travel influencer, per se, but I grew up right outside of the Yosemite Nat. Park and I have some strong opinions on the way social media has impacted tourism. Too many people are destination oriented and final experience driven, now. It removes a lot of the effort and experimentation that is required for true adventure. I understand using reviews to make a decision. But does every single thing you experience have to be curated by social media reviews? Recommendations from influencers? A Map, a tingle of curiosity, and your feet, will take you to some wonderful places IN BETWEEN. I believe a lot of the places I frequented as a kid were beautiful to see people from all over the world experience. But as soon as social media came about, it made it easier to discover a new spot. Which in turn lowered the barrier of effort to find and discover things. When you lower that barrier of effort, it’s often people treat a place as a stop off point in their own story and begin to disregard that place they found as worthy of respect in its own vacuum. You’ll notice I don’t tag specific destinations in my life adventures. It’s not to make you mad, it’s to inspire you. To have less meals that are promised by 5 ⭐️ reviews. To look out the window while you travel. And maybe don’t edit the fucking photos until you get home ☺️ - In a sense, I did visit Japan. 🇯🇵 But in a sense I feel like know less about it now. And possibly less about who I thought I was. And for now, I am ok with that. Earn your next favorite spots, with google maps and a little fuckin’ whimsy.
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