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Race Across Duluth

@raceacrossduluth

4 months ago
Co Creator: coggstwinports
Photo by Race Across Duluth on July 04, 2026.
Photo by Race Across Duluth on July 04, 2026.
Photo by Race Across Duluth on July 04, 2026.
Photo by Race Across Duluth on July 04, 2026.
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Posted On: July 4th 2026, 05:59 pm
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@coggstwinports
coggstwinports
POSTPONED!!

Help out with some RAD trail stewardship!!!

Join us for trail work with the Mission Creek Trail Crew on Saturday July 18th from 10am-1pm. No experience necessary!

Meet at the Mission Creek Parkway entrance off of Hwy 210 with a bike. The ride in from there is about 1.5 miles.

We will also plan on one crew leader on foot if anyone doesn’t have a bike to ride in.

All tools provided, just bring work gloves, closedtoed shoes that you can ride and work in, snacks and water.

Plan is a reroute on Valley West around what was probably the worst/sketchiest mud during the race last year, building one new bridge, and then doing some general mud/rut/trail repair in the area.

Link in bio for meeting spot!

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⁨ ⁨ غلاف الورد للمناديل بالكروشيه 💐💐 العمل لطيييف وجميل جداً جداً وسهل 😍😍😍😍 اخترت هذا النوع من الورد سهل وسريع في الشغل 😍 شرايكم في النتيجه ؟ مامشيت ع باترون معين ، ممكن لو بحثتو في المنصه اللي باللون الاحمر تلاقو شي مشابه له #blanket #crochetblankets #ورد #blanketflower #كروشيه كروشيه مفرش الورد ، بلانكت الورد ،⁩⁩⁩⁩⁩ ورد ، بوكيه الورد ⁩⁩⁩⁩⁩⁩⁩، باقه ورد بالكروشيه ، Bouquet of roses بوكيه ورد flower⁩⁩⁩⁩ غلاف مناديل بالكروشيه ، حافظ للمناديل شكل باقة ورد⁩⁩
happy saturween⭐️⭐️
Georgia ka desi look kaisa laga??❤️ . #fg4
Another day of campus debates. Who’s getting assaulted first?
You can be eating healthy, training consistently and doing everything right… yet still struggle with a swollen, uncomfortable stomach 😔 And something I wish more women understood is that a distended tummy doesn’t automatically mean you’ve gained body fat, that your nutrition is poor… or that all your hard work has gone out the window! There are so many things happening inside our bodies that can influence how we look and feel from one day to the next. LITERALLY! Hormonal fluctuations, digestion, stress, food sensitivities and underlying health conditions can all play a role. And sometimes, those things are completely outside our control. For me personally, living with adenomyosis and endometriosis means abdominal swelling and discomfort can be part of my reality, even when I’m doing everything I can to look after myself. As you can see in the photo above… I have happy tummy days, and then I have painful, bad tummy days. But one thing I’ve learned is that while I can’t always control what my body does .. I CAN control how I choose to support it. And for me, nutrition and training are a big part of that. I’ve become much more mindful of how I train, how I recover and what foods I eat. I’m also much more intentional about supporting my digestion and gut health. Not because I believe food can cure every underlying issue, but because making the right adjustments can sometimes help alleviate symptoms and make everyday life a little more comfortable. Because nutrition isn’t just about losing body fat or building muscle. It’s also about how you FEEL. I’ve tried many diets in my time, and that’s one of the reasons I teamed up with my partner to build our nutrition coaching app Meal Engine. I don’t believe there’s a one-size-fits-all approach when it comes to nutrition. And that’s something we’ve taken into consideration when developing our approach to nutrition coaching. Because what works for one person might not work for another. We all have different goals, lifestyles, preferences and nutritional needs. So, we created an adaptive coaching app that can create a custom plan specifically for YOU 🫶 Use the link in bio @mealengine to find out more!
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