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We Had Plans

@wehadplansband

3 months ago

Photo by We Had Plans on July 05, 2026.

Photo by We Had Plans on July 05, 2026.

Photo by We Had Plans on July 05, 2026.

Photo by We Had Plans on July 05, 2026.

Photo by We Had Plans on July 05, 2026.

Photo by We Had Plans on July 05, 2026.

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Posted On: July 5th 2026, 06:18 pm

Tagged Users:

@hennadavie

@dillondaviemusician

dillondaviemusician

@benjamangaston

@itsmetebatso

@oakfieldscollege

oakfieldscollege

@inframestudiophoto

inframestudiophoto

@wehadplansband

Some shots from our recent recording session @oakfieldscollege , An awesome day with some the future sound engineers, photographers and tech hands of the SA music scene! Thanks for having us! Thanks @inframestudiophoto for the action shots!

#wehadplansband #oakfieldscollege #inframestudiophoto

More posts

WE NEED TO TALK ABOUT IRON IN PREGNANCY 🩸🤍

Comment “IRON” and I’ll send you a couple of my favourite iron-rich recipes to help you get more iron into your meals 💬

Iron supports oxygen transport, your baby’s development and the extra red blood cells your body produces during pregnancy. It’s something I’ve experienced deficiency in myself, so I wanted to share the science.

Beans, lentils and fortified cereals all provide iron. Pair plant sources with vitamin C-rich foods to help absorption: lentils with peppers, chickpeas with tomatoes or fortified cereal with berries 🍓

Tea and coffee can reduce iron absorption, so try to have them between meals rather than alongside iron-rich foods.

If you’ve been diagnosed with iron deficiency anaemia, dietary changes alone are usually insufficient to correct it. Iron supplements may be needed, with your maternity team guiding treatment and checking your response. 🫶

Pregnancy places significant demands on your body and getting the right support matters 🤍 remember taking your supplements every other day is more beneficial!

#IronDeficiency #PregnancyNutrition #Rhitrition

i’m so excited to announce three special album listening parties next month to play you the whole thing, top to bottom, for the very first time (!!) i’ll be performing some songs live on the night plus i’d love your help picking the next couple singles for 2027

if you fancy joining us, drop a comment below with the session you want to come to, i’ll DM you the full details next week. space is super limited so we’re giving priority access to everyone signed up to my @patreon and mailing list first, pre-sale goes live 9am BST on monday morning, general sale at 9am BST next wednesday

without blowing my own trumpet too much, i’ve really loved making this album and genuinely think it’s the best bunch of music i’ve put together so far so i can’t wait to play you everything, much love x

Oops looks like #babytyson & #lauren recently unfollowed each other also 👀☕️ #baddiesusachapter3🇺🇸
Follow @zeus_hottest_tea2.0 & @zeus_hottest_tea for more tea and updates⚡️

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سبزه در میان حواس پرتی اهل خانه و به شوق سرور و شادی میهمانی در میان زنان خوش رنگ و لعاب عیونی از خود به در میشود و در بساط عروسی خجسته و اصلان بر مبل عمارت عطاالدوله به دور از چشم بانویش، لم می دهد
دمی نمانده که دایه خانم ببیند و یک چوب فلک حسابی مهمانش
کند..

#سریال_بامداد_خمار#نرگس_آبيار#سبزه⁩

@hardcastletowers this is all your fault

Chepava Ipudaina ??
#trending #viral #explorepage #bathukamma #instagram