Instagram story viewer> @agnes.maee> Post
agnes goeddeke-clark(agnes.maee)'s profile avatar

agnes goeddeke-clark

@agnes.maee

3 months ago
Download
0
Posted On: July 6th 2026, 03:23 pm

More posts

Beijing Controls an Excavator 1,300 km Away In China, an operator sits in Beijing and digs with a real excavator more than a thousand kilometres away in Changsha. He watches the live cameras and moves the bucket like he’s in the cab. Low delay, real dirt, and the skilled guys never have to go down into the mines or tunnels.
Like if you think Yannis and I need to settle this on @rafwrestlingusa Kip I hope you feel better now that I’ve told the whole story ♥️
Happy birthday Kynlee!!! We are so proud of you!! Love you so much!!! 💪⭐️🎬🤸‍♀️❤️
Disappear for the next 15 days. Study these 8 things. Walk into November unrecognizable. If you started the Winter Arc with me on September 1st, this is the 15 days that makes month two land! 👉 Days 1 to 2: How your memory actually works: Encoding, consolidation, retrieval. Once you understand which direction memory moves, you stop rereading and start remembering. School never teaches this and it changes every session after. 👉 Days 3 to 4: Dopamine and your attention: Your phone didn’t ruin your focus. It reset your baseline. Learn how variable rewards train your brain and how to repair it so studying stops feeling like withdrawal. 👉 Days 5 to 6: The science of learning fast: The testing effect. Spacing. Interleaving. Decades of evidence on how humans learn that never made it into a classroom. Learning speed is a skill not a trait. 👉 Days 7 to 8: Sleep and energy: Memory consolidates while you sleep not while you highlight. Learn your chronotype, caffeine timing and what to do in the 10 minutes after learning. The grade lever nobody pulls. 👉 Days 9 to 10: Systems over discipline: Motivated students lose to organized ones every year. Build your capture inbox, your calendar and your weekly review. Discipline is just a system you cannot see. 👉 Days 11 to 12: Deep focus training: Attention is a muscle with a progressive overload protocol. 15 minutes, then 25, then 40. One boredom rep a day. By day 12 an hour of deep work feels normal. 👉 Days 13 to 14: Writing and explaining clearly: Exams do not grade what you know. They grade what makes it onto the page. Learn the Feynman technique. Intelligence nobody can see does not count. 👉 Day 15: Design the rest of the year: Map every exam, every deadline and every heavy week between here and the end of mid term. Pick the one subject that decides your grade. You are not catching up. You are arriving early. 👉 Comment “VANISH” & I’ll send you The Vanish System. Free guide, exact resources and a checklist for all 15 days! 👉 Follow for study systems that actually improve your grades! . . . #studymotivation #study #studyplan #studentwinterarc #selfimprovement
@lacatalinagar defeats @kali_wwe and REMAINS AAA Reina de Reinas Champion!
Certified baseball girl ⚾️ Thank you @mlb for having me!!💙
back to up