4 months ago
Co Creator: 
33
2
Posted On: July 8th 2026, 06:24 pm
Tagged Users:
“I see you stretching for so long”
Why do I treat my warm up/prep and prime like its own training session? So I can keep hitting PRs and surpassing yesterday’s version of me.
It’s called body BUILDING. You wouldn’t expect the person building your house to work with broken/run down equipment. Your body is no different.
5 weeks post show
15 weeks 4 days out
We keep pushing
Why do I treat my warm up/prep and prime like its own training session? So I can keep hitting PRs and surpassing yesterday’s version of me.
It’s called body BUILDING. You wouldn’t expect the person building your house to work with broken/run down equipment. Your body is no different.
5 weeks post show
15 weeks 4 days out
We keep pushing
Comments (2)
More posts
