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🇲🇽Humberto Kauffmann | IFBB PRO🇨🇦

@the.mexecutioner

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Head Coach @overcomeandbecome
Promoter @thecancunclassic
@supplementworldwpg
@flavorgangcanada Overcome10
@hosstilesupps overcome10

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Individual Presentation at my Pro Debut, the Pre-Judging of the @npc_xtreme Tijuana Pro Show.

I'll do my best to convey as much as possible in as few words as I can.

The Thank You's.

First and foremost, @kateryna_ifbbpro . Thank you for your unwavering support throughout this prep, for the pep talks, and for not letting me quit.

Secondly, the man with the plan, @kuba_sylvester_cielen . With all due respect to every coach I've had in the past, which are all stellar men, this is the very first time I truly felt "coached" in all aspects of prep and Bodybuilding. Your belief in me and my potential was instrumental in this process and I cannot wait to witness what will unfold for us in the future.

And a few MFers that kept me going with your words of wisdom or kind words (@aaron.aramini , @markbel__fitness , @joey_beastmode_39 , @subarusteeve , @bipolarink , @chris.pendree ). There did not go unnoticed.

Thank you @flavorgangcanada for your support this prep and for continuing to create outstanding products that make prep fun and exciting.

@npc_xtreme was such a fun experience and high caliber production show. I certainly felt the "Pro" level treatment.

This was the hardest prep, both physically and mentally, adding to the fact I got sick at 2 weeks out and never truly recovered (still haven't), which affected the look, digestion, but quite frankly my mindset the most.

However, I needed to see this through and stand elbow to elbow with athletes at this level to truly know where I stand and what my physique looked like.

So, what's next?

We're ending the season and we're shifting focus on improving, every day, by as much as possible... and that's it!

We have work to do.

#OVERCOMEandBECOME taken in Real Inn by @the.mexecutioner

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3 months ago

First impressions matter.

26 days to Judgment Day.

📸: @markbel__fitness

#OVERCOMEandBECOME
#prodebut
#ifbbpro
#classicphysique by @the.mexecutioner

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4 months ago

My first Guest Posing at 5 weeks out from the Pro Debut❤️

Hopefully, the first of many 🙏

Due to the circumstances, I was unable to get glaze nor pump, but we roll with it!

Thank you, @vandijkclassic for the opportunity to step on a Winnipeg stage once again since 2017.

#OVERCOMEandBECOME by @the.mexecutioner

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4 months ago

@kenzieh.fitness 's individual presentation at the 2026 @canadian_national_proqualifier 's Pre-judging this afternoon.

A perfect peak that resulted in perfect Fit Model conditioning 🎯.

We now wait to find out what The Finals will bring.

#OVERCOMEandBECOME
#fitmodel
#proqualifier by @the.mexecutioner

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3 hours ago

Hating 🍣 may be a felony.

#thisorthat taken in Atalo Gym by @the.mexecutioner

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10 days ago

"Have another cheat meal, you're in the off-season anyway."

Best caption in the comments wins a bag of @flavorgangcanada Bowl O' Gainz 👇 by @the.mexecutioner

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a month ago

Fasted look at 1 day out post C 377, F 98, and sushi before bed.

Kenzie's metabolism has been through the roof the last few days so the game is keeping her fullness all the way to the stage tomorrow.

Peaking is fun.

#OVERCOMEandBECOME
#fitmodel by @the.mexecutioner

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a month ago

I rather fail than change my technique in any way, shape of form.

Most lose their spinal position and core bracing during the last, hardest reps but that's where you're most prone to injury if you lose control of the rep. This is also where the most benefit from the set occurs and you can get closest to target muscle failure.

"Stay in control" is a cue you'll hear me say to every client as they enter the most challenging part of a set, where most begin to rush it or change their technique one way or another due to discomfort.

#OVERCOMEandBECOME by @the.mexecutioner

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a month ago

#OVERCOMEandBECOME by @the.mexecutioner

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a month ago

It is common knowledge that a coach that posts a picture taking a look at his athletes means serious business.

Extra points for having the arms crossed or hands on the hips.

#satire by @the.mexecutioner

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a month ago

You're responsible for your thoughts.

You decide which ones you listen to and act on, and which ones you ignore and dismiss.

The quality of your life depends tremendously on this.

#OVERCOMEandBECOME

🎥: @visionstovisualswpg by @the.mexecutioner

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a month ago

A memorable evening at the @legendssupercup to commemorate @andreaczammit 's very first prep and show, which we began working towards last November.

🥇 Fit Model True Novice Masters 40+
🥇 Fit Model Novice Masters 40+
🥇 Fit Model Masters 35+ B
🥇 Fit Model Masters 50+
🥈 Fit Model Open Class C

At 53 years old, Andrea is a prime example that age is merely a number, that it's never "too late" to make a change, and that you control your health, physical and mental, and how you feel.

We got solid feedback from our head judge @missth3 and will be working on that for the next show!

#OVERCOMEandBECOME
#fitmodel
#masters
#onlinecoach

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Coaching inquiries:

DM or e-mail humberto@atlasbodybuilding.com by @the.mexecutioner

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a month ago