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🇲🇽Humberto Kauffmann | IFBB PRO🇨🇦

@the.mexecutioner

1.8K

followers

494

following

Head Coach @overcomeandbecome
Promoter @thecancunclassic
@supplementworldwpg
@flavorgangcanada Overcome10
@hosstilesupps overcome10

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🇨🇦Aug 1,26
Nationals in Toronto

💥Show: @naturalcanadaproshow @canadianphysiquealliance 📸Photographer: @jasonbreeze
🤡Coach: @the.mexecutioner @overcomeandbecome
👙@katwalk_academy @kateryna_ifbbpro
💄MUA: @cherrydollsbeauty @cherryb0mbshell
👋🏿Tan: @absolutetouchinc
💕 New friend: @ammyy_sharma

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Xtreme naturals
2nd season, 3rd show, 1st national stage.

So much to unpack from this season. New lessons learned, old lessons resurfaced. This has by far been the most challenging time living within my own mind.
From trying to pull out at 10 weeks out, questioning every day if I was going to make it to the stage, to placing 5th and destroying my physique from only 5 months earlier.

If you ask me if I’m ‘happy’ with the outcome, I’ll tell you no. I’m not happy, I’m grateful. I’m greatful that I had the right people in my corner when I wanted to give up. I’m grateful for the lessons learned. I’m grateful that I proved myself wrong. I’m grateful I was able to find myself again and push to create the physique I brought, but I’m not happy with the ‘package’.
What I’m not happy with is the mindset I carried this season, with the negative self talk and self doubt. I’m not happy with some of the decisions I made. I sure as hell am grateful for it though.

Growth does not happen in a comfortable space. All of this was necessary for me to take that step to the next level.

2027 better brace its self. We aren’t just brining a better physique, but a better all around package.

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For those who know me, post-show has always been my biggest battle. I’m a binge eater, but fighting for that Pro Card lit something in me.

4 days post-show, only a couple cheat meals and just 3 lbs over stage weight.

I’m taking this rebound and building phase seriously. Next Nationals, I have unfinished business. We’re coming back better. 🔥

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That’s a wrap for 2026. 🥶

One hell of a season. Now we build.

See you guys in 2027. 🫡

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This has been my best season so far.

For the first time in my career, I truly felt like I was fighting for that Pro Card after winning my class. We came into this show with some crazy improvements, a fuller, more complete look, and a physique that I’m genuinely proud of. What meant even more to me was hearing from so many people in the crowd, coaches, and people I respect in this sport who noticed something different about my physique and told me how much they liked my shape and overall look. That gave me a lot of confidence and made me even more proud of what we brought.

Huge thank you to my coach, @the.mexecutioner , for everything you’ve done for me this season. The improvements we made together were next level, and I know we’re nowhere near done yet.

I’m proud of what we accomplished, but I’m still hungry.

Also, big Thanks to my friend @mynd.mvmnt for taking the time over the last five weeks to work with me on my posing and help me fine-tune the details. I really appreciate you putting in the time and helping me bring a better package to the stage, brother!

I’ll be back next year bigger, better, and even more complete. I’m coming for that Pro Card, and I promise you. I’m not stopping until I get it.

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I honestly didn’t see this coming! 🥹🏆❤️
(This is a long post)

Today, for some reason, after winning 1st place in my 35+ category, my brain fog wasn’t expecting there to be an overall comparison 🤓 therefore, winning 35+ Overall Champion again was such an unexpected and special moment!

It has been a great year having started to cut in Feb, prep with @overcomeandbecome officially started in April. This is also the first year that I’ve done 4 shows 😅 and accumulated 3/4 overall titles.

This win feels extra special considering the roller coaster of the past few months.

After Natural Canada on Aug 1st, I took a month off my strict competition diet to focus on golf, making sure I was properly fuelled for all the practice and preparation leading up to my September 1st golf exam. Unfortunately, due to unforeseen circumstances, I wasn’t even able to take the exam. After investing so much time and effort into preparing, the disappointment was tough and set me back both mentally and physically.

With multiple business and personal challenges on top of that, September became a month of simply powering through, rebuilding momentum, and trying to get back on track.

So to not only make it to the stage competitively, but walk away with another overall title, means more than I can express. ❤️

Beyond the trophies, competing this year has been such an honour and so much fun! Seeing myself evolve, making new friends, and reconnecting with old ones (some of whom I only see on show weekends 😂) make this journey so rewarding.

Working with my coaches @overcomeandbecome @the.mexecutioner @katwalk_academy @kateryna_ifbbpro has also been phenomenal. I’m incredibly thankful for their guidance, patience, and support through it all.

Progress isn’t always linear, and sometimes showing up is already a victory.

Grateful for the lessons, the friendships, and every opportunity to keep growing. 🥹❤️🏆 and of course, all of your spiritual support and positivity 🫶🏼 Thank you to all my clients for supporting me through our passion so I can continue to grow and give back.

Tonight wrapped up this year’s competition season and I am looking forward to building for the next!! 💥

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😂🥲

Back pose nemesis
I’m relentlessly working on you … someday you will come to fruition 👏

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@anis_housseini 's individual presentation at the 2026 @xtremenaturalproshow Pro Qualifier's Pre-judging.

#OVERCOMEandBECOME
#classicphysique
#natural

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2025 ➡️ 2026

Big shoutout to my coach The Mind @the.mexecutioner . He’s been my only coach since the start, and I’ve trusted him, believed in him, and just focused on executing the plan.

Safe to say we’ve made some serious improvements this year. 🦾

7 days until Nationals. Couldn’t be more excited to see what we bring this time. 🔥

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A few of the best Bikini back poses we've created over the years.

2022. @ayleen.fit , @vandijkclassic Masters and Open Overall champion, @toprosupershow Pro Qualifier Masters and Open Overall champion and Pro Card (x2) winner, @vanproshow Masters Runner-up.

2023. @kateryna_ifbbpro , @vandijkclassic Open Overall champion, @toprosupershow Pro Qualifier Masters Overall champion and Pro Card winner, @toprosupershow Top 5 finalist.

2026. @emma.mutcher , @vandijkclassic Open Overall champion.

Very much looking forward to creating more beasts next season 🫡.

#OVERCOMEandBECOME
#bikini
#bikinipro
#ifbbpro

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9 days out to @xtremenaturalproshow !

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For John, who helped me win my toughest battle. ❤️

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