Instagram story viewer> @doc.sergent> Post

Julie Sergent

@doc.sergent

4 months ago

Photo by Julie Sergent on July 10, 2026.

Download

Posted On: July 11th 2026, 03:39 am

Tagged Users:

Destin 2026 🩵 back to our special place 🫶🏼
The best weather week ☀️
Morning workouts 💪🏼
Evening walks 🏝️
Laughing until our faces hurt 😁
World Cup ⚽️
Kates bracelets were a hit 📿
Long Beach days 🌊
Family meals 🍽️
Yahtzee….always 🎲
Heads up game night…new tradition!💀
Love our growing crew….✌🏼until next year!

#destin #saltlife #tweettweet #teabag #traditions

Comments (10)

a month ago

health.club.usa

There’s a strong sense of purpose here and @vibe.expo seems to bring together a lot of people with that same energy

4 months ago

shayna_apopofcolour

Looks amazing!

4 months ago

lbruck2

Legs on point!!!!!

4 months ago

judy.shackleton

Looks like a great week with a great group of people. So fun!!

4 months ago

krismcconnaughy

Best week ever. Home again…welcomed us with perfect weather, working elevators, open parking spots all week and only a few random intercom scoldings asking if we could read. This was one for the books. I’ll never look at tea bags quite the same again. #nextyearbookingsoon

4 months ago

addyy_morgan

y’all are the best🥹

Couldn’t let Lagos Fashion Week end without doing this grwm 😅

Dressed for Lisa Folawiyo SS27 Presentation to close out fashion week

(Still more content coming though so hope you’re not tired of me yet)

Apko kya mila ?😂
.
.
.
#corporate #funnyreelsvideo #diwali #corporatememes #fyp

🍗 Psst! Who fancies homemade Nando's-style chicken without spending ages in the kitchen? 😍

If you're short on time but still want something packed with flavour, these juicy Peri Peri chicken tenders with a buttery Nando's-inspired sauce are an absolute winner! Easy to make and perfect for a midweek meal. ❤️

For the chicken:

- 500g chicken tenders or fillets
- 1 tsp chilli powder
- ½ tsp turmeric
- 1 tsp peri peri powder
- 1 tsp paprika
- 1 tsp black pepper
- 1 tsp mixed herbs
- 1 tsp nigella seeds
- 3 tbsp Nando's Peri Hot Marinade

Mix everything together and leave to marinate in the fridge for 30 minutes.

To cook:

Pan method: Heat 3 tbsp oil in a pan, add the chicken, cover and cook over a medium heat until cooked through and most of the moisture has evaporated.

Oven method: Place the chicken on a foil-lined baking tray, drizzle with oil and bake at 180°C for approximately 25 minutes, or until fully cooked.

For the buttery Peri Peri sauce:

- 40g butter
- 2 tbsp single cream
- 3 tbsp Nando's Hot Peri Peri Sauce
- 3 tbsp Nando's Lemon & Herb Sauce

Melt the butter over a low heat, stir in the cream and both sauces. Heat through for 2 minutes, then pour generously over your chicken.

Serve with spicy rice, naan or a portion of chips. Honestly, you can't go wrong! 😋

👇 Spicy Rice 🍚

3 tbsp oil
1 & 1/2 cups rice
1/2 red onion
1/2 red & 1/2 green pepper
1/2 cup peas
4 tbsp Nandos peri or hot sauce
1 tsp ginger garlic paste
1 tsp paprika
1/2 tsp red Chilli
1 tsp turmeric Powder
1 tsp cumin Powder
1 veg/chicken Stock Cube in 1 pint boiling water

In a pan, add oil, throw in onions, and cook until soft. Add ginger and garlic, chilli powder, ground cumin, turmeric powder, paprika, nandos peri, or hot sauce and salt.
Mix and then add in the peas, peppers, and stock.
Add in rice and cook until done. Perfect to serve as a side dish.

#NandosChicken #PeriPeriChicken #EasyChickenRecipes #ChickenTenders #CookWithAnisa

got em🤭😛😂

#funnyreels #couplegoals #humor #explorepage

No matter how you look at it, somebody’s leaving disappointed. #PCSO #GradyJudd

Julie Sergent

@doc.sergent

health.club.usa

shayna_apopofcolour

lbruck2

judy.shackleton

krismcconnaughy

addyy_morgan

More posts