Instagram story viewer> @houseofdevam> Post
DEVAM(houseofdevam)'s profile avatar

DEVAM

@houseofdevam

4 months ago
Download
3
Posted On: July 11th 2026, 06:55 pm
A message from our owner about the passion, craftsmanship, and values that define every piece at House of Devam. Every creation is more than jewelry. it's a timeless expression of elegance, quality, and meaningful moments. ⁠
⁠
Watch the video to hear directly from our owner and discover what makes House of Devam truly special.
Comments (3)
jabuaninarendra 3 months ago

jabuaninarendra

Me ra nam devam

chicakay_5 4 months ago

chicakay_5

Brilliant

More posts

STRENGTH RESERVE: One of my favourite topics from my conversation with the JEDI GRANDMASTER OF NEUROSCIENCE @hubermanlab was the concept of STRENGTH RESERVE! 🎙️ Full discussion with Dr Andrew Huberman on Huberman Lab (link in story!) The principle is simple: the stronger you are, the smaller the percentage of your maximum strength required for each swimming stroke. So, theoretically, increasing your weighted pull-up strength could make thousands of repeated strokes relatively less demanding! 🔬 THE SCIENCE: 🇳🇴 Norwegian University of Science and Technology (Aspenes et al., 2009): Found that 11 weeks of combined strength and endurance training improved swimming pulling force and 400m performance. 🇳🇴 Nord University (Fone & van den Tillaar, 2022): A systematic review of 27 studies found that combining strength training with swimming generally improved performance, with gains of approximately 2–2.5% across training methods. Of course, strength must be combined with technique and endurance, but the research supports a simple principle: DON’T JUST TRAIN TO SWIM MORE. TRAIN TO GET STRONGER TOO! 💪
Long hair kinda day
comment "trade" for the setup guide #claude #aitools #trading
What a race for the women at Javelina! 🔥🌵 @hjacksonracing is your 2026 Javelina Jundred 100-mile women’s champion, crossing the finish line in an incredible 13:48:29! An exciting race and an outstanding performance to take the win! Congratulations, Heather! 🏆 #JavelinaJundred #AravaipaRunning #TrailRunning
Oro?......... #torneodecell🇨🇱 #lateterachile #neko #roman #eres
back to up