Phoebe Schecter 🇬🇧 🇺🇸

Sunday Coaching Session 💪

I have been doing pull ups for ages and felt pretty proficient at it. However, it has been great to have a Coach push me and challenge me. I had excuses for why I’ve never tried weighted pullups, but there are solutions to everything if we really want to try. Thankful to @davidsuttonperformance for being creative and investing in me to help get me better. The best bit, is the sports application for flag football and when you understand the why, it all just clicks.

#sportsperformance #flagfootball #sportspecific #pullups #uon

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