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Rainbow Shine Painting & Construction LLC

@rspaintingct

3 months ago

Photo by Rainbow Shine Painting & Construction LLC on July 12, 2026.

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Posted On: July 12th 2026, 09:27 pm

Another commercial office transformation complete.

Fresh paint throughout the Point 41 Capital Partners office, bringing a clean, modern finish to the workspace while making those blue accent walls pop.

A fresh finish built for a professional workspace. 👌

📍 Greenwich, CT
🎨 Rainbow Shine Painting & Construction

#commercialpainting #CTpainting #officerenovation #fairfieldcountypainter #greenwichCT

Comments (1)

3 months ago

goldedgepainting

Nice 🔥

Conor and Giulia’s wedding in Rio. Group photo from left : Bobby, Vanni, Bobcat, Kick, Amaryllis, Cheryl, Conor, Giulia, Me, Finn, Cat, Aidan, Kyra

@sarahamatthews1 reacts to Speaker Mike Johnson’s attempt to convince Americans that Trump’s war of choice with Iran has nothing to do with higher fuel prices.

What does fish oil actually do?

Fish oil is mostly talked about for heart health, but it does a lot more than just that…

From regulating inflammation in the body, to brain health, even to how your body burns fat and builds muscle

But it’s not the fish oil that causes all these benefits, it’s the omega-3’s inside of them (EPA + DHA)

And here’s where supplements can get SUPER misleading…

The clinical dose for most benefits is at least 1-2g+ of combined EPA + DHA per day

But 1g of “fish oil” doesn’t mean 1g of EPA + DHA…

(why it’s important to check the label)

Most standard formulas only contain around 300mg combined EPA + DHA per serving while still having “1-2g” of total fish oil

(meaning you’d need 20+ pills just to get enough EPA + DHA to make a difference)

I’m not sponsored by any supplement company, and I don’t make any money if you buy them, but here are several brands I like/trust that hit the clinical dose:

Legion Athletics Triton — 2.4g/serving Nordic Naturals Ultimate Omega 2X — 2g/serving Gorilla Mind Omega-3 Elixir — 2.g/serving
NoordCode Algea Omega-3 (vegan option) — 2g/serving

(these aren’t the only ones that exist, just the ones I’ve found and trust)

RESEARCH:

Fish Oil & Depression
PMID: 21939614
PMID: 12365878
PMID: 17659823

Fish Oil & Body Composition
PMID: 36822153

Fish Oil & Cognition
PMID: 36381743
PMID: 30111738

#supplements #supplement #gym #workout #fitness

look at it? no thanks. send it to a museum if it needs visitors 🤡 block.

“BACKOUTSIDE” IS SUCH A VIBE!!!!
DROPPING THIS MONTH
ONLY ON THE U @ucult.tv
@frenchqualitypics_ ON THE PHOTOS
DIRECTED BY @_hey_queen

Rainbow Shine Painting & Construction LLC

@rspaintingct

goldedgepainting

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