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Cam Sukeforth

@cam.sukeforth

3 months ago

Posted On: July 12th 2026, 10:00 pm

All 4 practices are now over and done with, patterns 4 seems to be the medium long pattern maybe more of a medium with a cliff it seems like, ball snaps back nice off the gutter and I think this could be my best scoring day #bowling #stormbowling #2handedbowling #juniorgold2026

"Should we be even investing in these large industrial sites that are essentially going to become wasteland?"

#datacentre #Scotland #StormandAlexis

سارة المشعل تروي كيف فزعت لها بنت كويتية في مطار القاهرة بعدما واجهت مشاكل مع موظفة المطار

Meagan Good is bringing effortless glam to the Tam Fam! 😍✨ From head to toe, she’s giving us a fashion moment worth talking about! 💙

#MeaganGood #TamronHallShow #CelebrityFashion #StyleInspo #FitCheck

KIKI “ALL-ROOKI” RICE. 😤

Kiki Rice has been named to the WNBA All-Rookie team for the 2026 WNBA season! 🌟

if you’re an overachiever like me, testing whether you’re actually tired, have no time, or you’re simply unmotivated using the 5 minute rule feels like less an accomplishment when you stop 5 minutes into a 30 minute workout

So, I made 5 minute stackable workouts

Feeling low on energy? Do one
Have a stacked day of laundry, babies, and meetings, just do one 5 minutes session.
Feeling motivated and energized after completing one, try another!

Doing this has helped me many times go into a workout session with the intention of only doing 5 minutes, but ending up doing 30+ mins of movement!!

Don’t let the shortness of these workouts fool you though!! These workouts pack the burn 🔥🔥 just ask the homies in @growwithjo_home

I’m making this abs workout free for JUST TODAY so you can try out the 5 minute rule yourself and feel extremely accomplished when you would have skipped.

Comment SNACK and I’ll send you the workout to your DM ✨
#5minuterule #workoutmotivation #weightlossjourney #momlife

Cam Sukeforth

@cam.sukeforth

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