Instagram story viewer> @ridaislam> Post

Rida Islam Mandavia

@ridaislam

3 months ago

3

4

Posted On: July 14th 2026, 05:00 pm

Comments (4)

ukuhlaylee

3 months ago

ukuhlaylee

idfwy

officialf.a.v

3 months ago

officialf.a.v

Iykyk

More posts

Chef Asma Khan tells Trevor Noah that curry isn’t a real Indian dish:

“I never heard of the word till I came to England...Curry is not the name of anything...the first time I heard of it was in 1992.”

— @asmakhanlondon, founder of Darjeeling Express, on @WhatNowPodcast with TrevorNoah

#asmakhan #trevornoah #whatnowpodcast #curry #indianfood

•Timeless elegance meets modern luxury.
A harmonious blend of natural textures, warm tones, and sculptural details, creating spaces that inspire and elevate everyday living.
•Render & design: @arch.renad_dham
• year: 2026
•Software used: 3dmax_ Corona 12
#InteriorDesign #LuxuryInteriors #ModernElegance #InteriorArchitecture #DesignInspiration

Look shitook!

📸 @shookacohen

Comment “SUN” and I’ll share my Surya Namaskar breathing guide to help you understand when to inhale and exhale through all 12 positions.

Surya Namaskar is not about how quickly you complete 12 poses. It’s about how mindfully you move through each one.

Small mistakes in posture, spinal alignment and weight distribution can affect the quality of your practice.

Whether you’re a beginner or have been practising for years, pay attention to how you move, where you place your weight and how you coordinate your breath.

Remember, control and awareness matter more than speed.

Save this reel and revisit these corrections before your next practice.

[Surya Namaskar, Sun Salutation, Surya Namaskar mistakes, Yoga for beginners, Yoga posture correction, Yoga alignment, Surya Namaskar breathing]

#SuryaNamaskar #SunSalutation #YogaForBeginners #YogaAlignment

উৎসবে শহর। শুভ ষষ্ঠী II