Instagram story viewer> @kimiiforreal> Post

Kimi 🐚

@kimiiforreal

2 months ago

Photo by Kimi 🐚 on August 10, 2026. May be a doodle of text.

Photo by Kimi 🐚 on August 10, 2026. May be a meme.

1458

10

Posted On: August 10th 2026, 10:12 pm

Midnight walk

#marblehornets #timwright #brianthomas #masky #hoodie proxy slanderman slanderverse creepypasta fanart art

Comments (10)

ieatkaveh

2 months ago

ieatkaveh

Hi hoodie lol

g.omii

2 months ago

g.omii

PEAK POSTING PEAK 🗣🗣‼️‼️‼️

shulk_20045

2 months ago

shulk_20045

Ma goat

More posts

Tbt 🙈

The outfit was giving, but the GLOW deserves its own moment ✨

#ad obsessed with the new Vaseline Vanilla Glow Sunlit Shimmer Body Oil and that peachy champagne shimmer 😭💛 the perfect finishing touch for every look ! @vaselineindia

#lakmefashionweekvaseline

(Body glow, body oil , glowing skin)

🚨🚨WARNING!!! GRAPHIC CONTENT!!! 🚨🚨

Bicep tears in the deadlift.

You’ll usually see this happen with the underhand in a mixed grip.
And it’s why a lot of people say mixed grip is dangerous.

It’s not.

It’s only dangerous if you don’t understand what you’re doing.

This happens when people try to use their biceps in the lift.

And it’s very common in people with big, strong biceps.

Why?

Because they’ve trained them to be strong, and they use them for everything.
Every time they pick something up, they pull with their arms.

So they apply the same idea to the deadlift.

That’s the mistake.

The deadlift is a posterior chain movement.
Glutes, hamstrings, spinal erectors.

Your biceps should not be contributing.

But if you try to “pull” the bar with your arms, especially with a mixed grip, the elbow starts to bend.
Now the biceps are under load they can’t handle.

That’s when it tears.

A deadlifting cue that I learned came from @benni_magnusson_official , who holds the heaviest deadlift in history with bare hands and a mixed grip at 1,015 pounds.

Before he lifts, he maximally contracts his triceps to lock the elbows.

This is known as reciprocal inhibition.
When you contract one muscle, the opposing muscle relaxes.

In this case, contracting the triceps helps switch off the biceps.

Try this next time you deadlift.

And if your elbows are bending when you pull, you’re using the wrong muscles.

Diddy is on the move. The Bureau of Prisons has confirmed that Diddy was transferred out of FCI Fort Dix this morning, and TMZ reports that he was moved to a smaller low-security prison in Allenwood, Pennsylvania. No reason was given for the move, but it comes just days after he was taken out of Fort Dix by ambulance with a head injury, amid reports of a fight with another inmate and several disciplinary write-ups.

❌ Не реклама , правда классный
Что за триммер ?!- пишите сюда➡️ @dibidi.shop

#жовнернаталья #hair #стрижка #парикмахер салон красоты бьюти услуги барбер колорист женская короткая стрижка

🚨🚨A “Black Saturday” in Paris saw attacks on police cars, shops looted, and newspaper kiosks set ablaze during protests against rising living costs.
Clashes continued into the evening as police used tear gas and water cannons.
The city’s mayor warned of a heavy damage toll.

#france #Paris #protest