Carolyn Comas, LCSW, CEDS-C

Recovery with an ED doesn’t happen overnight just like learning a new jump in skating. It takes time and practice.

And even when you feel you’ve mastered this you might get a surprise trigger or in case of skating a slip on an edge that causes you to fall.

You didn’t fail. Your hard work doesn’t go away. The stumble in recovery or a fall on a jump is just a time to learn what happened and how to move forward with your new knowledge.

Recovery isn’t linear and there is no perfection when working through this. Even the best skaters in the world still fall. It’s about how you get up that really matters.

#edrecoveryjourney #edrecovery #eatingdisorderrecovery #eatingdisordersupport #eatingdisorder