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pournami ks KARATE

@iampoetrykiller

3 months ago

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Posted On: August 10th 2026, 10:51 pm

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How many energy drinks can you have in a day before it’s a problem?

Here are the links to all the sources. IG doesn’t easily allow link outs so you can screenshot the caption and access any link you want to visit in your photos.

Coffee and Health
https://pubmed.ncbi.nlm.nih.gov/29167102/

Citric Acid
https://www.hfpappexternal.fda.gov/scripts/fdcc/index.cfm?set=SCOGS&sort=Sortsubstance&order=ASC&startrow=1&type=basic&search=citric%20acid

Erythritol
https://www.efsa.europa.eu/en/plain-language-summary/re-evaluation-erythritol-e-968-food-additive

Taurine
https://efsa.onlinelibrary.wiley.com/doi/abs/10.2903/j.efsa.2012.2736

Sodium Citrate
https://www.hfpappexternal.fda.gov/scripts/fdcc/index.cfm?set=SCOGS&sort=Sortsubstance&order=ASC&startrow=1&type=basic&search=Sodium%20Citrate

Caffeine
https://www.canada.ca/en/health-canada/services/food-nutrition/food-safety/food-additives/caffeine-foods.html

Sucralose
https://www.efsa.europa.eu/en/news/efsa-finds-sucralose-safe-when-used-currently-authorised-cannot-confirm-safety-extending-its

Sorbic Acid
https://efsa.onlinelibrary.wiley.com/doi/10.2903/j.efsa.2019.5625

Benzoic Acid
https://efsa.onlinelibrary.wiley.com/doi/10.2903/j.efsa.2016.4433

Vitamin B3
https://www.efsa.europa.eu/sites/default/files/consultation/140214.pdf

Acesulfame K
https://www.efsa.europa.eu/en/plain-language-summary/re-evaluation-acesulfame-k-e-950-food-additive

Inositol
https://www.hfpappexternal.fda.gov/scripts/fdcc/index.cfm?set=SCOGS&sort=Sortsubstance&order=ASC&startrow=1&type=basic&search=Inositol

Vitamin B6
https://efsa.onlinelibrary.wiley.com/doi/10.2903/j.efsa.2023.8006

This week we had a lot to celebrate:
15 years together.
10 years of marriage.
His 53rd trip around the sun.
Another chance to trick or treat with our children and beautiful friends and family.
It’s never lost on me that I’m living in my own fairytale.
#ʜᴀʟʟᴏᴡᴇᴇɴ2026

Testing the water on BMIC Day 1 🩸Building momentum before we go ALL IN. 🔥

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