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Ava McKenney

@mckenney_ava

3 months ago
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Posted On: July 20th 2026, 10:02 pm

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take it too far #MEOVV #미야오 #GOHARD #MEOVV_GOHARD
Probably the hardest training session I’ve ever had. Not just physically, but mentally too. Hundreds of reps, pushing way past our limits. Every set felt like a battle. Videos might make it look easy, but trust me, this was a different kind of pain. 🥵💪 P.S. I almost started hating these guys during the workout 😂 They might look like the angriest guys in the gym, but the moment the workout was over, you could see they’re true family men with big hearts. Nothing but love and respect for these brothers. Learned so much from them! ❤️💪
Today would’ve been my Mum’s 57th birthday. Only 2 days ago, we lost her. I thought I’d done all the work, put myself through all of the preparation, driven by acceptance… But nothing can honestly prepare you, and my heart has never felt so fucking heavy. Through every single high, and the many low’s — there’s not a chance in hell I’d be the person I am today without my life and experience beside my Mother. Every moment and every situation shaped my position, who I wanted to be, and how I wanted to lead. It always felt that life never really went to plan for the both of us, but this year in particular I was finally able to accept and understand the necessity of our experience together and all that it truly shaped for me. When times weren’t easy, it built my resilience and will-power to just get shit done, at all costs. I feel so blessed to — at the bottom of every single moment — have felt so loved. Nothing else matters. I was so loved and adored beyond belief by my Mum, and never in my 32 years did I ever have to live a day questioning that. What a blessing to experience a life like that. I knew I was loved, and I was reminded every day — just as she knew how much I loved her. This year didn’t all go to plan — but amidst all the pain, I know your new experience, starting fresh, and being so close to all that you loved, would’ve been worth every single moment for you, as it was all you truly ever wanted — even if time was tragically cut short. My sacrifice and care, was the least I could offer for the life-time of love & devotion awarded to me previously. I’d relive every single moment again, as I’m now left wishing I could’ve done it for longer and had more time. I feel lost and empty without your presence now, but I’ll forever be guided by your will to love. We all witnessed strength, courage, and resilience, beyond what I thought was possible in a human being — and that in itself instills so much strength in me. I’ll never stop aiming to make you proud. I’ll never stop leading life with love. I consider myself so lucky to be your son. Thank you for all of your love and your belief in me. Thank you for your strength. Happy Birthday Mumma, I love you 🫶
Just another Tuesday 🎥 @queen_kirk
How many carries do you want to see Jalen Warren have each game?
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