3 months agoI’m Not a Professional but., on your Curls! I would Pick a Lighter Weight. Arms are Moving around a Little bit much. Especially on the Cable Behind the Back Curls which by the Way are my Favorite and a Great One to Do. Keep ur Arm behind you at all times and Bring ur Palm up to ur Front Delt. Proper Movement is more Important then The amount of Weight. Try it and Ull see. 👍💪
