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Lee

@nobleswisdom

3 months ago

9

1

Posted On: July 20th 2026, 10:33 pm

Comments (1)

kelzprinz88

3 months ago

kelzprinz88

You are the picture of great health friend🔥❤️ Thanks for sharing 🙌

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This workout was focused on the GLUTES 🍑👇

1. Goblet Curtsy / Reverse Lunge 3x8ea
2. Machine Hip Thrust 3x10
3. Hip Abduction Machine 3x12
4. Dumbbell Straddle Squat 3x15
5. Cable Glute Kickbacks 3x20

SAVE this post and try it for yourself 🔥🙌

And don’t forget to download my app @liftit.app and get yourself prepared for all the changes we’ve got coming soon 💥🤩

#fitnessworkout #fitmums #strongbody

Jab kuch log selfish ban rahe the, Arishfa ne poore ghar ke baare mein socha. ❤️ And at the end, apna ghee bhi de diya! 🥹🫶🏻 That’s the difference between being selfish and having a good heart. 👑

#ArishfaKhan #ArishfaUnfiltered #bb20 #BiggBoss20

من که میگم اگه میخوای آرامش نصیب زندگیت بشه زن شیرازی بوسون😂😂
حالو شما هم نظرتون بگین زن فعال یا زن خوابالو😁🤓😜

@noshintavana22
@noshintavana22
@noshintavana22
#دختر_خوابالو #زن_شیرازی #زندگی_زناشویی #زنِ_زندگی

Meet me at the Matterhorn 🚞

#Switzerland #Travel #Europe #Matterhorn #Zermatt

7️⃣📸

More than fans! ❤️💙