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Whitjarman

@whitney_jarman

3 months ago

Photo by Whitjarman on July 21, 2026. May be an image of turtleneck.

Photo by Whitjarman on July 21, 2026. May be an image of turtleneck.

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Posted On: July 22nd 2026, 02:50 am

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Comments (28)

limester3

3 months ago

limester3

Damn girl! 🔥

tres_chic_paris

3 months ago

tres_chic_paris

Happy Birthday!

emily_lindsey05

3 months ago

emily_lindsey05

Oh be still my heart

chelsienielson

3 months ago

chelsienielson

Happy birthday pretty girl !!

camdyn.marker

3 months ago

camdyn.marker

Happy birthday!!! 😍❤️🔥

carolinehorlacher4

3 months ago

carolinehorlacher4

Your soo cute!!

embilybond

3 months ago

embilybond

Birthday BADDIE 🔥

thescotthidalgo

3 months ago

thescotthidalgo

comment media

jaylisalter

3 months ago

jaylisalter

Pretty bby happy birthday!!!

noah.horlacher

3 months ago

noah.horlacher

comment media

noah.horlacher

3 months ago

noah.horlacher

Goodness gracious

lily.cmartin

3 months ago

lily.cmartin

❤️

lily.cmartin

3 months ago

lily.cmartin

HOLYYYYYY

sidney_._white

3 months ago

sidney_._white

comment media

luci.joness

3 months ago

luci.joness

What a beautiful sight to see the second I open insta

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🇬🇷🎬 GIVEAWAY 🎬🇬🇷 I’ve partnered with @melbgff to give away 3 x DOUBLE PASSES to the 31st Greek Film Festival! 🎟️

TO ENTER:
🇬🇷 Follow @areyouevengreek
🇬🇷 Follow @melbgff
❤️ Like this post
👯 Tag the person you’d take with you
📲 Share this post to your story

T&Cs: Double passes are valid for Melbourne screenings only. Winners will be announced Friday at 8pm.

Now, about Opening Night… 🇬🇷🎬

More than 800 people packed the iconic Astor Theatre for the sold-out screening of Best Friends Forever, and what a way to launch the 31st Greek Film Festival.

Greek food, a packed cinema, plenty of laughs and a room full of people coming together to celebrate Greek storytelling, language and culture.

And because Best Friends Forever centres around a wedding, the celebration didn’t stop when the credits rolled.

Guests walked out to a bride and groom, bonbonnieres, wedding cake, music and dancing. Basically, it ended exactly how any good Greek night should. 🙌🇬🇷

This year’s festival features more than 50 films and over 120 screenings across seven Melbourne cinemas, bringing stories from Greece and the Greek diaspora to the big screen.

Missed Opening Night? Don’t stress.
The Greek Film Festival continues until 25 October, so there’s still plenty of time to experience it.
🎟️ Grab your tickets
📲 Send this to the group chat
🙌 And don’t forget to enter the giveaway!

Brewers fans celebrate their Game 3 victory.

(via @cbs58news)

Plank challenge! Keeping my abs toned #aesthetic #fitness #explorepage #abs

Kriti….. ❤️
#fg2

کوردا تاییده؟

A new study led by researchers at the Johns Hopkins Bloomberg School of Public Health has found that older adults who nap frequently may face a significantly higher risk of developing dementia. By tracking nearly 1,000 Medicare beneficiaries aged 65 and older over a 10-year period, the study revealed that individuals who napped on most days or every day had a 48% higher risk of a dementia diagnosis compared to those who rarely or never napped. This increased risk remained present even after accounting for factors like age, existing health conditions, and overall nighttime sleep duration. The researchers also noted that unintentional napping—such as nodding off unexpectedly—was tied to a 39% higher risk, while short naps lasting 30 minutes or less were associated with a 40% higher risk.

Crucially, the authors emphasize that these findings do not prove a direct cause-and-effect relationship, meaning that taking a nap does not inherently cause brain damage or cognitive decline. Instead, frequent or worsening daytime sleepiness is considered an early warning sign or biomarker. The underlying neurodegenerative changes associated with early-stage dementia can damage the brain regions responsible for regulating wakefulness, leading to increased fatigue and daytime dozing long before memory loss or other clinical symptoms officially manifest. (📸: ConsumerAffairs)