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Posh Wedding Official ® | Since 2022 | 15+ Outlets

@poshedapally

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Posted On: July 22nd 2026, 03:43 am

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📍 Shop: Posh Wedding Rentals
📍 Location: Edapally
📞 Contact: 8891031102 / 81369 72220
💬 DM us for bookings & enquiries

Book your outfit today and make every celebration unforgettable. 💍✨

#PoshWeddingRentals #WeddingRental #BridalGown #Lehenga

1. Kallambalam
2.Kazhakkoottam
1. Nemom
2. Kollam (Mevaram)
3. Adoor (Enath)
4. Alappuzha (Poomkav)
5. Kottayam (Changanasseri)
6. Palakkad (Pirayiri)
9.Palarivattom
1. Nagercoil (Chettikulam)
1. Kannur (Thavakkara)
2. Calicut (Mavoor Road)
3. Thrissur (Ayyanthole)
4. Perinthalmanna
5. Kizhisseri
16.Karunagappalli

🚨 Lisandro Martínez Kritik Manajemen Manchester United! 🔴

Lisandro Martínez secara terbuka mengkritik jajaran petinggi Manchester United setelah kekalahan 0-2 dari Atlético Madrid di Liga Champions. Ia menilai klub perlu melakukan evaluasi menyeluruh dan tidak hanya menyalahkan pelatih maupun para pemain.

Martínez juga membela Michael Carrick dan menegaskan bahwa pergantian pelatih bukan satu-satunya solusi untuk mengatasi masalah klub.

🗣️ Lisandro Martínez:

"Saya berharap lebih banyak dari direktur teknik kami. Jika tidak ada perubahan, musim depan akan menjadi masalah besar. Michael Carrick sudah melakukan yang terbaik, Kalian bisa saja terus berganti pelatih, tetapi bagaimana dengan aspek-aspek lainnya?

Mudah untuk menyalahkan pelatih dan para pemain, tetapi bukankah kita juga harus mengevaluasi pihak-pihak lainnya?"

📝 post match interview

‘IS IT NOT YOU AGAIN’ or in Pastor Nathaniel Bassey’s voice: ‘ARE YOU NOT THE ONE?’ … The Spirit of the Lord is one. HE IS; That’s your IMPOSSIBILITY SHATTERER! 💃🏽

New sound OUT EVERYWHERE! Let this sound fill your atmosphere on repeat and watch what the Lord will do! 🔥

Spoilers ahead! ⚠️ Tori and Anna Leigh got gritty in the sand playing the iconic game of Back Up Off Me 🎒 What'd you think of this elimination? 👇 #TheChallenge42

Could your tight neck muscles be contributing to a puffy face, double chin, and more noticeable wrinkles? 👀

Meet your sternocleidomastoid (SCM) the muscle that runs along each side of your neck, from behind your ear down to your collarbone and sternum.

Your SCM plays an important role in head movement and posture, but when it becomes chronically tight, it may contribute to more than just neck discomfort!

Here’s why 👇

💧 Facial puffiness & fluid retention: Your neck contains important lymphatic vessels that help drain fluid from your face and head. Tight muscles and poor posture may influence how these tissues move, although we don’t have strong evidence that SCM tightness directly blocks lymph drainage.

💧 Double chin & rounded face: Forward head posture can change the appearance of your jawline and neck, making fullness under your chin more noticeable. Actual fluid retention can also contribute to facial fullness.

💧 Wrinkles & skin creases: Constantly looking down or holding your head forward can accentuate neck folds and skin creases over time..

💧 Neck tension & headaches: Tight SCM muscles can contribute to restricted neck movement and referred discomfort in the head and face.

So what can you do?

✨ Stretch your SCM: Try this gentle release on each side, 1–2 times daily (60 sec each side), especially if you spend a lot of time looking down at your phone or computer.

✨ Work on your posture: Bring your screen to eye level, keep your shoulders relaxed, and practice gently bringing your head back over your shoulders instead of letting it drift forward.

✨ Take movement breaks: Every 30–60 minutes, change positions, move your shoulders, and gently turn your head from side to side.

✨ Support lymphatic drainage: Gentle neck movement, diaphragmatic breathing, and your regular lymphatic drainage routine can help support normal fluid movement.

Remember: Stretching your neck is only part of the equation, you also need to address posture. Check out my last video on posture 😉

#lymphdrainage #puffyface #scm #lymphaticsystem

Day 2 - White defines peace, purity and calmness.

It’s super special because we 3 decided to match. Forever with us - our momma - in every form, in every moment - constantly watching over us! ♥️

And as much as it pains to do it without Amma this year, we know she would have wanted this.

Posting a day late, but every post is worth it. Happy Navarathri! Let’s keep spreading love and receive the blessings! 🙏

Posh Wedding Official ® | Since 2022 | 15+ Outlets

@poshedapally

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