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Coat d’Azur

@coatdazur

3 months ago
Pièce unique chez Coat d’Azur, les vestes tourbillonnent ❤️
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Posted On: July 22nd 2026, 12:26 pm
Pièce unique chez Coat d’Azur, les vestes tourbillonnent ❤️

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บวงสรวงแล้วค่าา🙏🏻✨ ฝากเอ็นดูน้องติตัสด้วยนะคะ😸 #แรงเงา2026 #แรงเงา #inter_rungrada
Very important 3 points to stay in the top of the group Amazing Champions League night in home 🏟️💙 📸 @yogypriansyah06
Could your tight neck muscles be contributing to a puffy face, double chin, and more noticeable wrinkles? 👀 Meet your sternocleidomastoid (SCM) the muscle that runs along each side of your neck, from behind your ear down to your collarbone and sternum. Your SCM plays an important role in head movement and posture, but when it becomes chronically tight, it may contribute to more than just neck discomfort! Here’s why 👇 💧 Facial puffiness & fluid retention: Your neck contains important lymphatic vessels that help drain fluid from your face and head. Tight muscles and poor posture may influence how these tissues move, although we don’t have strong evidence that SCM tightness directly blocks lymph drainage. 💧 Double chin & rounded face: Forward head posture can change the appearance of your jawline and neck, making fullness under your chin more noticeable. Actual fluid retention can also contribute to facial fullness. 💧 Wrinkles & skin creases: Constantly looking down or holding your head forward can accentuate neck folds and skin creases over time.. 💧 Neck tension & headaches: Tight SCM muscles can contribute to restricted neck movement and referred discomfort in the head and face. So what can you do? ✨ Stretch your SCM: Try this gentle release on each side, 1–2 times daily (60 sec each side), especially if you spend a lot of time looking down at your phone or computer. ✨ Work on your posture: Bring your screen to eye level, keep your shoulders relaxed, and practice gently bringing your head back over your shoulders instead of letting it drift forward. ✨ Take movement breaks: Every 30–60 minutes, change positions, move your shoulders, and gently turn your head from side to side. ✨ Support lymphatic drainage: Gentle neck movement, diaphragmatic breathing, and your regular lymphatic drainage routine can help support normal fluid movement. Remember: Stretching your neck is only part of the equation, you also need to address posture. Check out my last video on posture 😉 #lymphdrainage #puffyface #scm #lymphaticsystem
healing with good people and music heart so full <3
MSCI resmi membuka konsultasi untuk kemungkinan menurunkan klasifikasi pasar saham Indonesia dari Emerging Market menjadi Standalone Market. Berdasarkan laporan CNBC Indonesia, langkah ini muncul setelah MSCI menilai masih ada persoalan serius dalam investabilitas pasar Indonesia, mulai dari transparansi struktur kepemilikan saham, dugaan perdagangan terkoordinasi, hingga belum kuatnya bukti penegakan aturan. Meski regulator telah mengumumkan sejumlah reformasi seperti peningkatan keterbukaan pemegang saham dan rencana menaikkan minimum free float menjadi 15 persen, MSCI menilai hasilnya belum terlihat konsisten di seluruh pasar. Jika reklasifikasi benar-benar dilakukan, Indonesia akan keluar dari kelompok Emerging Market dan masuk kategori Standalone Market, kelompok yang saat ini juga mencakup Zimbabwe, Nigeria, Lebanon, Ukraina, hingga Palestina. MSCI menilai penurunan hanya ke Frontier Market bahkan tidak cukup menggambarkan tingkat masalah yang menjadi perhatian investor. Konsultasi dibuka hingga 30 April 2027 dan keputusan final akan diumumkan paling lambat 30 Juni 2027, sehingga Indonesia masih memiliki waktu untuk menunjukkan perbaikan tata kelola dan aksesibilitas pasar. Baca selengkapnya di nowdots.com atau klik ‘Read More’ di Instagram Story] - #nowdots
Baby, let’s go! 🙌 Harry and Jenna had everyone screaming Yeah! for their incredible #SuperBowlNight Samba 🤯 #DWTS
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