Shawnie 🧚🏾

I’ve comprised my workout split. I’m committing to the same split for the next month.

Here’s the plan:
Monday: Push
Tuesday: Pull
Wednesday: Core
Thursday: Legs
Friday: Skill Day (Handstand, you’re up first 🤸🏾‍♀️)

I want to collect real data:
• Am I getting stronger?
• Is my form improving?
• How do I feel week to week?
• What actually needs to change?

At the end of the month, I’ll review my progress and make adjustments based on results.I’m learning as I go, and I’m taking y’all with me.

If you’re working toward a fitness goal too, what’s one skill or strength you’re focused on right now? 👇🏾

#fitwoman #fitnessjourney #workoutsplit #calisthenicstraining #pivotpixiephysique

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