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Erroll Schmuell Oconnor

@erroll_schmuell

3 days ago

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Posted On: July 23rd 2026, 01:57 am

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sania.ramesh

16 hours ago

sania.ramesh

Amen

sania.ramesh

16 hours ago

sania.ramesh

Glory

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In both cases, which were captured on video, one orca holds the prey in place as another orca hurls its full body at it, nose-first. There’s a wet crash, and then it begins to rain fish parts as the orcas happily swim around.

“Orcas are known to selectively dismantle prey,” Erick Higuera, one of the authors of the recently published paper, said in an interview. “Exploding large vertebrae into thousands of fragments through kinetic impact alone is entirely unique.”

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There were many days during my first trimester where my mind went to some really dark places. It scared me. And if you’ve ever experienced depression, you know how isolating it can feel. Add moving to a new state, being pregnant, and trying to show up for your kids, and some days felt impossible.

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People showed up.

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I’m trying to count my blessings, even on the days it’s hard.

I don’t believe depression is beautiful. It’s painful, confusing, and exhausting. But I do believe God can bring beauty from it. It has made me ask deeper questions. It has made me slow down. It has reminded me what really matters. It has taught me that strength sometimes looks like asking for help instead of pretending you’re okay.

I don’t have all the answers yet. But I do know this:

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