Instagram story viewer> @trainwithnonstop> Post

Nonstop | Soccer Training

@trainwithnonstop

3 months ago

Co Creator:

Photo by Nonstop | Soccer Training on July 23, 2026. May be an image of ball, sportswear and sports equipment.

Photo by Nonstop | Soccer Training on July 23, 2026. May be an image of screen, sports equipment, poster, phone and ball.

Download

3707

Posted On: July 23rd 2026, 07:31 pm

Tagged Users:

itsheathmartin

Ball mastery workout to improve confidence and fundamental control and sharpness on the ball.

Do 3 sets x 20 seconds for each variation.

Save this post for your next training session. ✅

#soccerplayer #ballmastery #soccer #football

Comments (3)

3 months ago

_itz___aswin_

Thank you sir 🙌

3 months ago

christianhollandd

👏👏👏

🍂📚𝟏𝟐 𝐁𝐄𝐅𝐎𝐑𝐄 𝐓𝐇𝐄 𝐄𝐍𝐃📚🍂

I’ve seen a lot of people do “10 before the end,” but my inner ocd got to me & I had to make it even on the graphic, so I decided to do 12 before the end instead😅 after all, between physical, audio, & digital books, I have prob at least a thousand on my tbr😮‍💨

have you read any of these? what were your thoughts?

💬 𝐐𝐎𝐓𝐃: give me 2 books you wanna read before the end of the year!

Walking without wobbling, climbing stairs, getting up from a chair on your own. All of it comes down to balance and leg strength, and both can be trained at any age.

Single-leg holds, heel-to-toe walks, step-ups, split squats and sit-to-stands, two to three times a week. Keep support nearby when you start if you need it.

Save this and share it with someone who’d use it.

P.S. Follow me, then comment READY and I’ll send you where to start, so you stay steady and strong for years.

#balancetraining #healthyaging #longevity #strengthtraining #mobilitytraining

cosplaying one of my favorite shows for costober! #cosplay #gravityfalls #gravityfallscosplay #wendycosplay

Ektaa Kapoor alleges “Hinduphobia” in Bollywood, says Hindu mythology still faces judgement
Producer Ektaa Kapoor has spoken out against what she described as “so much of Hinduphobia” in the entertainment industry, claiming that wearing religious symbols and discussing Hindu folklore and mythology can invite judgement.

During a conversation with podcaster Ranveer Allahabadia on The Ranveer Show, the Balaji Telefilms head discussed her upcoming film The Vvaan, which draws inspiration from folklore.

Kapoor also said she was happy when people compared the film’s look to a television serial, calling television “the staple food of India”.
Her remarks have reignited the conversation around the portrayal of Hindu mythology and religious themes in Bollywood.

#EktaaKapoor #Bollywood #HinduMythology #TheVvaan #EntertainmentNews

Nonstop | Soccer Training

@trainwithnonstop

_itz___aswin_

christianhollandd

More posts