3 months agoWater and HammerNutrition’s HEED throughout the day, plus Hammer’s Endurolytes (splitting up the serving: one tab every 2-3 hours) (…and always keep a shot of pickle juice handy in case a gnarly cramp catches up on you on the freeway home.🥴)
3 months agoHydrate the day before and of course the day of riding. LMNT in the morning, after moto 2, and another for the drive home.
