Abbey Joy • Breast & Womb Care

Ever since being a teenager, I always heard that it’s “normal” to have painful breasts and periods. 🩸

While it is extremely COMMON, this pain is not an inevitable part of having breasts or a uterus.🌀

As an Ayurvedic Practitioner, Herbalist, and Body Worker, we learn that there are SO many things that can be done to support and reduce pain- from herbs to massage to lifestyle changes✨

Especially for the breast and womb spaces, there are hardly any options western medicine provides to alleviate the root cause of pain. Birth control? Pain meds?

I absolutely respect what Western medicine brings to the table for life saving surgeries and care, but the reality is that we need more.

Often scar tissue, stagnant lymph, and emotional holds can create pain unless given care 💞

In my practice, I see significant reduction in pain and discomfort within just a couple sessions through only massage of the breast and womb. Add in herbal support and lifestyle shifts and the changes can be massive.

I believe there’s a way we can integrate Western Medicine with the wisdom that many other medicine traditions have to offer, from TCM to Ayurveda to “western” herbalism. ✨

I offer Ayurvedic bodywork for the breast & womb in Sonoma County, CA🌸 check out my website for more deets

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