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Sara Juliana

@sarajulval

3 months ago
Just because
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Posted On: July 24th 2026, 12:49 pm
Just because
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angelac_012 3 months ago

angelac_012

Hermosa โค๏ธ

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what a day !!!! was not expecting to go as fast as we did for my 2nd half marathon but what a fun experience, Iโ€™m so proud of all the training I did & it rly paid off ๐Ÿฅน๐Ÿ™Œ I trained for 14 weeks before with a custom @runna training plan & when it told me my projected race pace could be 8:30 I laughed I was like no way!! since majority of my runs were in the 9:30s.. itโ€™s crazy how a training plan actually works ๐Ÿ˜‚ with the dreaded tempo runs & speed work it rly improved my speed so now I feel so accomplished ! running right now feels like itโ€™s fulfilling a part of me I havenโ€™t felt since rowing in college just pushing myself mentally & physically & it feels so rewarding ๐Ÿ’› anyways hereโ€™s your sign if youโ€™ve been looking for one to pick up running ! I used to dread it, & sometimes I still do lol itโ€™s always hard but you start to like it because itโ€™s hard if that makes sense ! you can use code GRETCHEN to try 2 weeks free of Runna for a personalized running plan from their coaches, obvi highly recommended I give all the credit to my runna plan for getting me in the best running shape Iโ€™ve ever been in ๐Ÿƒโ€โ™€๏ธ we shall see if I take on a full marathon coming soon โ€ฆ !
ืžื™ืจื•ืฅ ืžืขืืจ ืฉืžืขื• ืื™ืŸ ืžื™ืœื™ื! ื•ื•ืืœื” ืื ื™ ืžื’ื™ืข ืœื”ืจื‘ื” ืžื™ืจื•ืฆื™ื ืžื•ืฉืงืขื™ื ืื‘ืœ ื–ื” ื”ื™ื” ืื—ื“ ื”ืžื“ื”ื™ืžื™ื ืฉืจืื™ืชื™! ืขื–ื‘ื• ืคืจืกื™ื ื•ื–ื”, 70 ืฉืงืœ ื”ืจืฉืžื”, ืื™ืจื•ืข ืฉืฉื•ื•ื” 300 ืฉืงืœ ื‘ื›ื™ืฃ, ืกื ื“ื•ื•ื™ืฆืณื™ื ืื•ื›ืœ ืื•ื•ื™ืจื”, ืื ืฉื™ื ื•ื‘ื›ื ื•ืช ื”ืื™ืจื•ืข ืœื ื‘ืžื™ืžื“ื™ื ืฉืžื’ื™ืข ืœื•, ื–ื” ืื™ืจื•ืข ืฉืฆืจื™ื›ื™ื ืœื”ื’ื™ืข ืœืคื—ื•ืช 500 ืื™ืฉ ื‘ื›ื™ืฃ. ืžื‘ืงืฉ ืžื›ื ืžืขื•ืžืง ื”ืœื‘, ืชืฉืงื™ืขื• ืชื’ื™ืขื•, ื›ื™ ืœื™ ื”ื™ื” ืžืžืฉ ื›ื•ืื‘ ืœืจืื•ืช ืืช ืจืžืช ื”ื”ืฉืงืขื” ื•ื”ืžืฉืคื—ื•ืช ืื‘ืœ ืขื“ื™ื™ืŸ ืžืขื˜ ืžืื“ ืื ืฉื™ื. ืชื•ื“ื” ืขืœ ืื™ืจื•ืข ืžื“ื”ื™ื! ืชื•ื“ื” ืœืจืืฉ ืขืจื™ื™ืช ืžืขืืจ ืœืจื™ืœ ื˜ื™ื™ืžื ื™ื’ @real_timing ื•ืชื•ื“ื” ืœืžืฉืคื—ื•ืช ื”ื™ืงืจื•ืช ๐Ÿ™ ืื•ื”ื‘ ืืชื›ื ื•ืฉื‘ืช ืฉืœื•ื ๐Ÿซถ
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