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🜲 PUMULANI SAKALA | ONLINE COACH

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a day ago

Photo by 🜲 PUMULANI SAKALA | ONLINE COACH on July 24, 2026. May be an image of one or more people and text.

Photo by 🜲 PUMULANI SAKALA | ONLINE COACH on July 24, 2026. May be an image of studying, laptop, desk, bureau, office and text.

Photo by 🜲 PUMULANI SAKALA | ONLINE COACH on July 24, 2026. May be an image of one or more people, biceps, people bodybuilding, treadmill and text.

Photo by 🜲 PUMULANI SAKALA | ONLINE COACH on July 24, 2026. May be an image of umbrella and text.

Photo by 🜲 PUMULANI SAKALA | ONLINE COACH on July 24, 2026. May be an image of brussels sprouts, cauliflower and text.

Photo by 🜲 PUMULANI SAKALA | ONLINE COACH on July 24, 2026. May be a selfie of one or more people, biceps, sportswear and text that says 'MA J20195 AT'.

Photo by 🜲 PUMULANI SAKALA | ONLINE COACH on July 24, 2026. May be an image of cloak, costume, sword and text.

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Posted On: July 24th 2026, 04:59 pm

Tagged Users:

@juustjp

Zeus law 🎯

Comments (6)

joepugh__

11 hours ago

joepugh__

Sick lad

_k1prv

a day ago

_k1prv

The champ is here.

_francisgb

a day ago

_francisgb

🔥

bradleyjaye

a day ago

bradleyjaye

Motion

juustjp

a day ago

juustjp

Caption🐐

hallmark.coaching

a day ago

hallmark.coaching

🔒in

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MC Poze mais uma vez mostrando o motivo de ter uma das maiores conexões com o público 😂🔥 Durante a live, o cantor deixou a música um pouco de lado e entregou muita resenha, brincadeiras e momentos engraçados para os fãs que estavam acompanhando.

Com seu jeito espontâneo e sem filtro, Poze interagiu com a tropa, arrancou risadas e transformou a transmissão em um verdadeiro entretenimento. As reações dos fãs tomaram conta das redes, mostrando que o artista consegue prender a atenção do público até nos momentos mais simples do dia a dia. 🚀🔥

Mais uma live que virou assunto entre os seguidores e reforçou a presença de MC Poze como um dos nomes mais comentados da cena

Prenatal depression came back this pregnancy. Only this time, it came back even heavier.

There were many days during my first trimester where my mind went to some really dark places. It scared me. And if you’ve ever experienced depression, you know how isolating it can feel. Add moving to a new state, being pregnant, and trying to show up for your kids, and some days felt impossible.

But something beautiful happened in the middle of all of it.

People showed up.

Friends, family, strangers… people who had no idea how much they were carrying me just by being there. They reminded me that even when I couldn’t see the light, I wasn’t walking through the darkness alone.

I’m trying to count my blessings, even on the days it’s hard.

I don’t believe depression is beautiful. It’s painful, confusing, and exhausting. But I do believe God can bring beauty from it. It has made me ask deeper questions. It has made me slow down. It has reminded me what really matters. It has taught me that strength sometimes looks like asking for help instead of pretending you’re okay.

I don’t have all the answers yet. But I do know this:

I’m here to love deeply. To raise my babies. To tell the truth about the hard parts. And if sharing my story helps even one person feel less alone, then every vulnerable conversation has been worth it.

If you’re quietly fighting a battle no one else can see, I’m so glad you’re still here. 🤍

Sem dúvidas, esse é o trabalho mais lindo que já fiz na minha vida. ❤️

O audiovisual completo de EQUILIBRIVM II já está disponível no meu canal no YouTube. Vai lá assistir e depois me conta o que achou ✨

🔛⚽ Correa en acción 💪

Мы сегодня женимся, а вы че?

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