VLADIMIR1 & mr ANATOLY

The Skinniest Legs on the West Coast & My Home Leg Workout🤭
1. Deadlift Bar Squat 3x6
2. Safety Squat Bar (SSB) Squat 4x8
3. Romanian Dumbbell Deadlift 3x10
4. Trap Bar Deadlift (with Resistance Bands) 4x8
5. Barbell Walking Lunges (Reactive Stability) 3x80 meters

Thanks @anatoly.fit for the best training programs🥰
Link in bio.
See you at the gym
#anatoly #gym #anatolyfit

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