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David

@youngwonder7

3 months ago
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Posted On: July 25th 2026, 04:52 pm
(Warm up)
Ninja walk-2x5/10 meters
Lateral Ninja Walks- 2x5/10 meters
Lateral Band Walks- 2x5/10 meters
Banded Monster Walk- 2x5/10 meters

(Main Workout) Perform

2 box snatch (3 sets 5 rep)
Front squat (3 sets of 5 rep)
Reverse hyper- actual body weight (3 sets of 7 reps)
#gym #athlete #capcut #enschede #legdayworkout
Comments (10)
ameliagzgo 3 months ago

ameliagzgo

left the country and became an influencer

stbn_manyang 3 months ago

stbn_manyang

Let em know🗣️

yuotdiar 3 months ago

yuotdiar

🤌🏿🪄🤌🏿🪄

joellkukuu 3 months ago

joellkukuu

Srssssss🔥

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