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Jake Power

@jakepowerr

3 months ago
Co Creator: __bellalewis__
Photo by Jake Power on July 26, 2026. May be an image of truck and wheel.
Photo by Jake Power on July 26, 2026. May be an image of truck.
Photo by Jake Power on July 26, 2026. May be an image of water bottle.
Photo by Jake Power on July 26, 2026. May be an image of sky and night.
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Posted On: July 26th 2026, 07:58 am
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TNHT Staff: @fashionswarrior _________ Neighbors, if you or someone you know takes naps throughout the day, a new study suggests those daytime snoozes could be an early warning sign of dementia. Researchers at Johns Hopkins Bloomberg School of Public Health found that older adults who nap most days or every day face a 48% higher risk of developing dementia compared to those who rarely or never nap. _________ The study followed 995 Americans ages 65 and older for up to 10 years. Researchers discovered that people who unintentionally dozed off had a 39% higher dementia risk, while those who took naps lasting 30 minutes or less had a 40% higher risk. These associations remained even after researchers accounted for several health conditions and nighttime sleeping habits. _________ However, researchers emphasize that napping does not necessarily cause dementia. Instead, frequent daytime sleeping could signal early changes in the brain, particularly in areas responsible for keeping people awake. “More frequent napping could be a marker of changes in the brain, rather than a cause of brain changes that lead to dementia,” explained Dr. Adam Spira, a senior author of the study. Researchers believe monitoring changes in sleeping habits could eventually help identify people at risk years before a dementia diagnosis. _________ Thoughts?
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