Instagram story viewer> @_j.physique> Post

JPHYSIQUE🇵🇭🇨🇦

@_j.physique

3 months ago

8746

120

Posted On: July 26th 2026, 03:57 am

Dadbod < father figure #filipino #fyp #ilocano #fitness #gym

Comments (120)

wave.y_00

7 days ago

wave.y_00

Ahit muna kuya

zy._.onster

8 days ago

zy._.onster

Pintas ata bagim ah idol, intayon ag biruk ti lalake nga gwapo idjay ni🤭

wybuh.j

13 days ago

wybuh.j

Soon ako nmn bussing🙌🔥

ftjascz

24 days ago

ftjascz

Grabe couch kasta mutt gayam ti mahilig ti ilocos impanada

kentinko.ph

a month ago

kentinko.ph

Holy lats

kurbyyyyyyyyyyy

2 months ago

kurbyyyyyyyyyyy

Daymmmmm i love the build🙌

herrera._.jeremy

2 months ago

herrera._.jeremy

Consistency

not.gpt.q

2 months ago

not.gpt.q

dad bod to dadi❤️

junbug322

2 months ago

junbug322

Ukininam kasin on roids ka ha ukininam 😂

giosue129712

2 months ago

giosue129712

Kininam san mo nabili yung pants mo? Pa share naman😆

rene.gainz14

2 months ago

rene.gainz14

Ukininam! Baka champ Yan. Next category mo kashin?

denmateoooo

2 months ago

denmateoooo

Nagdakkel bagem coach, agseminar ka mut kuma ah!!

jhaylordkhenbercasio

2 months ago

jhaylordkhenbercasio

With urmot kasin

mario_ooo04

2 months ago

mario_ooo04

✊🏽🇵🇭

johnmarkpatalinghug

2 months ago

johnmarkpatalinghug

Bumaklat ang Forest kiniyam

Load More

More posts

.
تصاویر منتشر شده در شبکه‌های اجتماعی، برگزاری مراسم «عروس بَرون» را پشت یک تریلی ۱۴ چرخ در یکی از خیابان‌های تهران نشان می‌دهد. ویدیویی که انتشار آن با استقبال کاربران شبکه‌های اجتماعی مواجه شده است. «عروس بَرون» (عروس بَران) به سنت و مراسمی گفته می‌شود که در پایان جشن عروسی، عروس را با ساز و دهل، شادی، کف‌زدن و همراهی خانواده و همسایگان از خانه پدر به خانه داماد می‌برند.

#عروس‌_برون #مراسم_عروسی #تریلی_۱۴چرخ #تهران #ایندیپندنت_فارسی

Comment LAUNCH to join the waitlist for my new content growth challenge.

Here’s how to plan your next 10 videos in literally 10 minutes.

This is called the 331 Strategy.

And this is by far the simplest content system that’ll actually work.

It’s 3 topics, 3 formats, 1 double down.

First we need to come up with 3 winning topics.

Start by writing down your niche in the center of a page

Then, pick the 3 subtopics you think your ideal viewer cares about most.

If you’re a real estate agent, that might be first-time home buying tips, mortgage calculations, and hidden home upgrades.

If you’re a tax accountant, this might be tax tips, filing tutorials, and millionaire tax secrets.

The best way to find these subtopics is to just look at what already performed best for other channels in your niche.

Next, we need formats.

There are 20 core video formats that work best on short-form.

If you want examples of all 20, comment FORMATS and I’ll send you the database.

All you need to do is pick 3 of these to start.

I recommend two easy ones like ranking or listicle, and one more ambitious one like a case study or scenario.

Now make a 3x3 grid like this, with the 3 topics across and 3 formats down.

Fill in that grid, and you’ve got your first 9 videos.

But we’re not done there…

Video #10 is still open, and that’s on purpose.

After you post the first 9, look at which topic and format combination performed best, and make your 10th video about that.

This will be the first time you stop guessing and start following your own data, which is the cheat code all top creators use.

If you want to learn how to put this into practice, I’m running a 4 week content growth challenge where I’ll teach you exactly how to implement this system with all the tips and tricks I use to make my content outperform.

Comment LAUNCH and I’ll add you to the waitlist

Follow @kallawaymarketing to learn how to grow faster on social media

#marketing #contentstrategy #contentcreator #video

The Trump administration has officially threatened to cut off ALL intelligence sharing with Ukraine if it continues attacking russian energy facilities.

American intelligence officials delivered this warning directly to the Ukrainian Embassy in Washington.

One source described the pressure as so widespread that practically anyone with a Ukrainian-sounding surname received a call.

Russia continues launching ballistic missiles at Ukrainian cities, destroying energy infrastructure and killing civilians. Meanwhile, Ukraine is being pressured to stop attacking the russian oil refineries that help finance Putin’s war.

Today, Zelenskyy reported that Ukraine did not receive advance warnings from its partners about recent russian ballistic missile attacks.

📝🫢 Katie Zacharia -- the new White House Press Secretary -- never passed the bar exam ... even though President Donald Trump insists she's a lawyer.

MORE DETAILS AT OUR LINK IN BIO. 🗣️

Winter is approaching Gaza, and the UN is warning that nearly one million displaced Palestinians face flooding risks, freezing temperatures, and continued Israeli attacks.

The DOC was a member of NWA no doubt. He contributed just as much as anybody else in the group and Yella says that Eazy liked his pen game the most. It just fit his style the most and DOC wrote in a way that was easier for E to rap because remember Eazy was NOT a rapper to begin with. Shout out to The DOC 🫡 #LLEazyE EazyE #TheDOC #DrDre