Posted On: July 26th 2026, 07:08 pm
NEW TIMETABLE KICKS OFF TOMORROW.
Six days. One purpose.
· MON Lift (Lower)
· TUE Hybrid: Engine
· WED Lift (Upper)
· THU Hybrid: Station
· FRI Lift (Full Body)
· SAT Hybrid: Compete
Book on the K78 Training app. See you on the floor. 💪
#K78Training #trainbetter™️