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3 months ago
NEW TIMETABLE KICKS OFF TOMORROW.

Six days. One purpose.

· MON Lift (Lower) 
· TUE Hybrid: Engine 
· WED Lift (Upper) 
· THU Hybrid: Station 
· FRI Lift (Full Body) 
· SAT Hybrid: Compete

Book on the K78 Training app. See you on the floor. 💪

#K78Training #trainbetter™️
1
Posted On: July 26th 2026, 07:08 pm
NEW TIMETABLE KICKS OFF TOMORROW.

Six days. One purpose.

· MON Lift (Lower)
· TUE Hybrid: Engine
· WED Lift (Upper)
· THU Hybrid: Station
· FRI Lift (Full Body)
· SAT Hybrid: Compete

Book on the K78 Training app. See you on the floor. 💪

#K78Training #trainbetter™️
Comments (1)
suzanne__kelleher 3 months ago

suzanne__kelleher

Brilliant session @6am 🙌

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