Stretch-eze®

Participants soaked up sensory feedback during In-person Stretch-eze training at The Nest in Boulder, Colorado this weekend!🤩
Cuing is a conversation with the body, not a command. 🤍
If you’d like to explore a connected way of cuing and sensing the body with Nigel Sampson of @pilatesenergetix we invite you to join us in beautiful Tucson, Arizona at @movementrevolution.az end of August!💫
🔗Link in bio to the certification page of the Stretch-eze website 🩷🩵