3 months ago
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Posted On: July 27th 2026, 04:24 pm
W3 Recap:
goofy crop of vids this week but oh well
S: 297.5x5, not my prettiest, def some forward leaning I need to fix again
with tempo backdowns 😵
-> if I were to go to PA would I have to adjust the placement of the bar on my back? (is it below or ON my rear delts? I say on but could judges tell….)
Lunch with the siblings (little bro is taller than me now)
B: not a bad 160 single
148 single
D: a solid 286x4 and sumo (!!) 255x5, learning to static start
New bench mat who dis?
Ready for W4
goofy crop of vids this week but oh well
S: 297.5x5, not my prettiest, def some forward leaning I need to fix again
with tempo backdowns 😵
-> if I were to go to PA would I have to adjust the placement of the bar on my back? (is it below or ON my rear delts? I say on but could judges tell….)
Lunch with the siblings (little bro is taller than me now)
B: not a bad 160 single
148 single
D: a solid 286x4 and sumo (!!) 255x5, learning to static start
New bench mat who dis?
Ready for W4
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