Posted On: July 27th 2026, 11:27 pm
How many of you signed up to Pilates, hoping to lose weight?
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MOST OF YOU- based on our polls and statistics.
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Unfortunately, Pilates alone, is not enough.
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Our instructors come from a strong fitness background, including bodybuilding and nutrition BUT
Even though you see us physically fit now, we all have struggled with the same insecurities and internal struggles as many of you.
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Waking up in the morning and feeling frustrated because nothing fits right.
Having issues in your relationship because you don’t feel comfortable or confident to be intimate or even have a sex drive.
Not wanting to go out or have your picture taken because you feel so blahhhhh about yourself.
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We lived that path till we all decided that enough is enough.
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If you are now in that position of wanting change and transition- PILATES IS NOT ENOUGH.
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And if you signed up for Pilates in hopes to lose weight- you’re most likely going to get discouraged, give up and start the same self sabotaging cycle again and again.
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I say this not to be pessimistic, but because I’ve been working in this fitness/ health/ weightless industry for 15 years and it’s always the same outcome until the person shifts their mindset and puts in the real work.
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If you’re curious to know more about our Weight Loss and Pilates program, comment FAT LOSS below and let’s get started!