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3 months ago
Co Creator: sabrina_rosiles steph_m_fit s_maunu
18
Posted On: July 27th 2026, 11:27 pm
How many of you signed up to Pilates, hoping to lose weight?
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MOST OF YOU- based on our polls and statistics.
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Unfortunately, Pilates alone, is not enough.
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Our instructors come from a strong fitness background, including bodybuilding and nutrition BUT
Even though you see us physically fit now, we all have struggled with the same insecurities and internal struggles as many of you.
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Waking up in the morning and feeling frustrated because nothing fits right.
Having issues in your relationship because you don’t feel comfortable or confident to be intimate or even have a sex drive.
Not wanting to go out or have your picture taken because you feel so blahhhhh about yourself.
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We lived that path till we all decided that enough is enough.
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If you are now in that position of wanting change and transition- PILATES IS NOT ENOUGH.
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And if you signed up for Pilates in hopes to lose weight- you’re most likely going to get discouraged, give up and start the same self sabotaging cycle again and again.
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I say this not to be pessimistic, but because I’ve been working in this fitness/ health/ weightless industry for 15 years and it’s always the same outcome until the person shifts their mindset and puts in the real work.
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If you’re curious to know more about our Weight Loss and Pilates program, comment FAT LOSS below and let’s get started!
Comments (18)
rmc_maribel a month ago

rmc_maribel

Do you guys have a nutritionist to assist or guide with the meal part of it?

jackalgarcia a month ago

jackalgarcia

OK wait is this Pilates classes only cause I’m also seeing something about a gym mind-body and something I’m confused

lorennaslife.444 3 months ago
crystal_alkaline_water 3 months ago

crystal_alkaline_water

great distinction

betaza_ 3 months ago

betaza_

Fat loss

__yvette_g 3 months ago

__yvette_g

🤍🤍🤍🤍🤍🤍

jen88ms 3 months ago

jen88ms

🔥🔥🔥 @steph_m_fit

mar_marrr_ 3 months ago

mar_marrr_

The best instructor’s 😍😍

iliana.ortizz 3 months ago

iliana.ortizz

🔥😍

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