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Carlos Solís

@carlosolisr

3 months ago
Photo by Carlos Solís on July 27, 2026. May be an image of sculpture, bust and statue.
Photo by Carlos Solís on July 27, 2026. May be an image of concert.
Photo by Carlos Solís on July 27, 2026.
Photo by Carlos Solís on July 27, 2026. May be an image of costume, headscarf and cloak.
Photo by Carlos Solís on July 27, 2026. May be an image of buildings.
Photo by Carlos Solís on July 27, 2026.
Photo by Carlos Solís on July 27, 2026. May be an image of concert.
Photo by Carlos Solís on July 27, 2026. May be an image of buildings and brick wall.
Photo by Carlos Solís on July 27, 2026. May be an image of concert.
Photo by Carlos Solís on July 27, 2026. May be an image of microphone and concert.
Photo by Carlos Solís on July 27, 2026. May be an image of microphone and concert.
Photo by Carlos Solís on July 27, 2026. May be an image of one or more people and bolo tie.
Photo by Carlos Solís on July 27, 2026.
Photo by Carlos Solís on July 27, 2026.
Photo by Carlos Solís on July 27, 2026. May be an image of vending machine, telephone, cash machine and signboard.
Photo by Carlos Solís on July 27, 2026.
Photo by Carlos Solís on July 27, 2026. May be a selfie of one or more people and mirror.
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Posted On: July 28th 2026, 01:13 am
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Jeg er 49 år og testede 3 minutters mikrotræning om dagen i 30 dage. Her er, hvad der skete 👇 Fra 30’erne og særligt i 40’erne begynder muskelmassen stille at falde, hvis vi ikke gør noget. Ja, op til 8 procent pr. årti 😮 Og det kan mærkes på energien, stofskiftet, blodsukkeret. Og ja, også på vægten. Men behøver du træne en hel time for at gøre noget godt for din krop? Det ville jeg finde ud af. Efter 30 dage med 3 minutters mikrotræning hver dag oplevede jeg: ✓ Jeg føler mig stærkere ✓ Jeg får energi af det. Jeg går fra de 3 minutter med mere overskud, ikke udmattet ✓ Det får mig simpelthen bare i godt humør ✓ Jeg er blevet en, der passer godt på min krop hver dag Og jeg er ikke den eneste, der har oplevet en forskel. En tidligere deltager på Kickstart skrev: “Dag 1 med planken kunne jeg holde den 10 sek., i dag kunne jeg holde den alle 45 sek.” 💪 På Kickstart en sund overgangsalder træner vi 3 minutter hver dag. Kort nok til, at du kan gennemføre det, og nok til, at du går fra at være en, der ikke træner, til en, der gør. Klar på at kickstarte din træning med noget, du faktisk kan gennemføre? Vi starter den 2. november 🌸 Skriv JA TAK, så sender jeg dig info.
guess this isn’t gonna be my happy ending
Our third son joined us swiftly and safely, weighing 7 lbs, 8 oz. We can’t thank God enough for His covering from conception to the delivery of this perfect addition. As you can believe, we all can’t get enough of him. I wish I could bottle this feeling 🥹 I’m a mother of three, wow! God is so generous! 😭🤍 #BirthAnnouncement #BirthStory #BabyArrival #BabyBoy #WelcomeBaby
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A little piece of Goa, straight from our hearts🌴🎶 #konkani #konkanisongs #goa #goanculture #konkanimusic [Konkani singing, old Konkani songs, Goan music, Konkani singer, traditional Konkani music, Goan culture, Konkani melody, soulful singing, Goan nostalgia, Konkani vocals, Goan singer, Konkani music lovers, Goa music]
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