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Serginho

@uno.pertutti

2 months ago
Photo by Serginho on August 13, 2026. May be an image of Stari Most, the Arno River, Camogli and text.
Photo by Serginho on August 13, 2026. May be an image of text.
Photo by Serginho on August 13, 2026. May be an image of the Villa d'Este, fountain and text.
Photo by Serginho on August 13, 2026. May be an image of flower pot, window box, the Cotswolds, brick wall, door and text.
Photo by Serginho on August 13, 2026. May be an image of the Cotswolds and text.
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Posted On: August 13th 2026, 04:40 pm
San Dorligo della Valle (Trieste)

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8 bizarre habits that physically raise your frequency. Frequency is not an esoteric invention. It is the state of your nervous system. When you are calm, your body resonates on the same wavelength as luck. When you are tense, on the wavelength of loss. 1. Hum for 2 minutes. 2. Before sleep, say: “Show me what I need to see tonight.” 3. 20 seconds of gratitude, hand on your heart. 4. Imagine your future self in six months. 5. 2 minutes in the sun with closed eyes. 6. Live through stuck anger with your body. 7. Whatever you do fast, do it slowly. 8. Before sleep, step into your future self. Don’t believe it. Test it. But notice what all eight have in common. None of them work once. Your nervous system learns its frequency from what it repeats, and the tense voice gets the first word every morning. There’s a one minute window right after you wake, before your eyes open, when your brain is still in theta and takes what it hears as instruction rather than opinion. Comment MIND and I’ll send you what I use. Share these techniques with your friends.
cutiee🖤 old photos
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