Posted On: July 30th 2026, 07:14 pm
Disorienting. Overwhelming. Exhausting.
These words do not describe a place I want to be.
These are the words I hear from women trying to describe how they feel before we start working together.
Perimenopause isn't just about hot flashes. It can affect your sleep, mood, memory, energy, periods, metabolism, and sense of self. And because the symptoms often seem unrelated, many women spend years wondering what's wrong.
If you've been feeling unlike yourself, you're not alone—and you don't have to navigate this transition alone either.
Join me for a free educational talk where we'll connect the dots, separate myth from fact, and talk about practical ways to support your health through perimenopause.
📅 Wednesday, August 5
🕢 7:45 PM
📍 Norfolk Chiropractic & Wellness Centre
Only 2 spots left! Reserve your seat with the front desk.
✨ Understanding what's happening is the first step toward feeling like yourself again.
#Perimenopause #PerimenopauseEducation
#HormoneHealth #WomensHealth #Guelph #HealthyAging #BrainFog #NaturopathicMedicine #NorfolkWellness #PerimenopauseCompass