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Angus Hodic - ONLINE FITNESS COACH

@angushodic

3 months ago
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Posted On: July 31st 2026, 07:20 am
FULL Upper back focused back day for a JUICCY BACK

• T-bar row (3x8-10)
• Low row (2x8-10)
• Single arm cable lat pulldown (2x10-12)
• Single arm cable rear felt fly (2x10-12)

Finished with some bis and abs 💪

Give this a go on your next back day!

#backday #buildmuscle #fatloss #fitnesscoach
Comments (7)
imstylinonyabro 3 months ago

imstylinonyabro

Do you keep blades pinched the whole time on the tear row?

ddylanthomson 3 months ago

ddylanthomson

Gaaaa damn

erenkdz 3 months ago

erenkdz

Would love to train with you please 🙌

hbemelen 3 months ago

hbemelen

🦍🦍

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