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Center Pilates

@centerpilatesny

3 months ago

Posted On: July 31st 2026, 10:53 pm

Pilates is a climbing exercise. Yes we can get stronger and have more mobility for ease of movement. AND also we can get better at walking up and down stairs and feel more confident bending down to pick up something we dropped! We have one client who has a goal of taking a bath! Being on the challenges. We are here for you.

Comments (1)

2 months ago

kellieannlynch

Yes!

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Center Pilates

@centerpilatesny

kellieannlynch

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