Posted On: August 3rd 2026, 06:36 pm
Have you stopped bike riding or limited the length of your rides due to saddle sores, skin irritation, genital swelling, numbness or pubic bone/ sit bone pain?
These complaints are common, especially in female recreational and professional cyclists.
But you don’t have to suffer or stop riding!
When cycling your skin and your nerves are under a lot of pressure and friction.
Feeling numb when you are riding or noticing residual numbness, tingling or altered sensation are signs that your tissues are compressed and under a lot of pressure.
Purchased numerous saddles hoping to find the perfect one?
Pelvic Physio treatment can address a lot of these issues.
Optimal pelvic muscle tone, vulvar tissue health and boney support can all assist pressure distribution on the bike saddle.
DM me if you have any questions about how Pelvic Physio
@karephysio can maximize your comfort and performance on your bike this summer.
#kelownatriathlon #kelownamoms #kelownalife