Riffs Studios in Bird Rock, La Jolla

you have questions? we have answers! sit down with us to find out more about our upcoming introduction to ashtanga primary series with @amandaaatun ✨

we'll dive in to philosophy, understand the meaning behind the poses, and find strength + resilience in our bodies.

amanda feels at home on her mat, and something she excels at as a teacher is providing that same atmosphere and invitation for her students to feel the same. she creates a safe container on the deck to explore things that may feel scary or impossible, and encourages everyone to push the boundaries of their self imposed limitations.

looking for the invitation to deepen your practice? here it is 💌
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#sandiegoyoga #ashtanga #ashtangaworkshop #sandiego