Farrah

TRY THIS I PROMISE IT’S FUN!!✨
Who else is in the anti cardio, cardio club?! Not a huge fan but this circuit makes it go by so fast and I don’t feel exhausted afterwards 🎉

Friendly reminder: Your speed and endurance come with consistency— so if you can’t increase your speed every set, start with a slower speed, or can’t even complete the full 30 minutes THATS OKAY!! Just start and push yourself a little more every time. Your mind will tell you that you can’t do it but YOU CAN! 😤

Save this and come back to let me know how you liked it and how you improved over the week!!

Fueled by whole food and @celsiusofficial ❤️‍🔥🤌🏽
PS- their new flavor ’Spritz Vibe’ is INCREDIBLE

#cardio #fatloss #fyp #weightloss #postpartum